Tamale

at El Rancherito · $3.50

The Tamale at El Rancherito contains 12g protein, 35g carbs, and 13g fat for approximately 303 calories. Macros are estimated based on standard nutritional databases.

Estimated
303calCalories
12gProtein
35gCarbs
13gFat

Traditional corn masa tamale wrapped in a corn husk and steamed.

Nutrition FAQs

How many calories are in the Tamale at El Rancherito?
The Tamale at El Rancherito has approximately 303 calories.
How much protein is in the Tamale at El Rancherito?
The Tamale at El Rancherito contains 12g of protein.
How many carbs are in the Tamale at El Rancherito?
The Tamale at El Rancherito contains 35g of carbohydrates.
How much fat is in the Tamale at El Rancherito?
The Tamale at El Rancherito contains 13g of fat.
Is the Tamale good for macro tracking?
The Tamale at El Rancherito has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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