Mar y Tierra / Seafood and Steak

at El Torogoz · $23.65

The Mar y Tierra / Seafood and Steak at El Torogoz contains 58g protein, 22g carbs, and 42g fat for approximately 693 calories. Macros are estimated based on standard nutritional databases.

Estimated
693calCalories
58gProtein
22gCarbs
42gFat

Nutrition FAQs

How many calories are in the Mar y Tierra / Seafood and Steak at El Torogoz?
The Mar y Tierra / Seafood and Steak at El Torogoz has approximately 693 calories.
How much protein is in the Mar y Tierra / Seafood and Steak at El Torogoz?
The Mar y Tierra / Seafood and Steak at El Torogoz contains 58g of protein.
How many carbs are in the Mar y Tierra / Seafood and Steak at El Torogoz?
The Mar y Tierra / Seafood and Steak at El Torogoz contains 22g of carbohydrates.
How much fat is in the Mar y Tierra / Seafood and Steak at El Torogoz?
The Mar y Tierra / Seafood and Steak at El Torogoz contains 42g of fat.
Is the Mar y Tierra / Seafood and Steak good for macro tracking?
The Mar y Tierra / Seafood and Steak at El Torogoz has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Mar y Tierra / Seafood and Steak and every other meal

Fitsy finds dishes at El Torogoz and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy