The Firehouse Salad with Ham at Firehouse Subs contains 32g protein, 19g carbs, and 21g fat for approximately 393 calories. This data is sourced directly from the restaurant.
✓ High confidence
393calCalories
32gProtein
19gCarbs
21gFat
Chopped Salad - Romaine, tomato, bell pepper, cucumber, shredded cheese, and Virginia honey ham.Calories: 290
Nutrition FAQs
How many calories are in the Firehouse Salad with Ham at Firehouse Subs?
The Firehouse Salad with Ham at Firehouse Subs has approximately 393 calories.
How much protein is in the Firehouse Salad with Ham at Firehouse Subs?
The Firehouse Salad with Ham at Firehouse Subs contains 32g of protein.
How many carbs are in the Firehouse Salad with Ham at Firehouse Subs?
The Firehouse Salad with Ham at Firehouse Subs contains 19g of carbohydrates.
How much fat is in the Firehouse Salad with Ham at Firehouse Subs?
The Firehouse Salad with Ham at Firehouse Subs contains 21g of fat.
Is the Firehouse Salad with Ham good for macro tracking?
The Firehouse Salad with Ham at Firehouse Subs has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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