Filet of Sole.

at Fishbone Seafood #4 · $19.00

The Filet of Sole. at Fishbone Seafood #4 contains 48g protein, 30g carbs, and 29g fat for approximately 570 calories. Macros are estimated based on standard nutritional databases.

Estimated
570calCalories
48gProtein
30gCarbs
29gFat

Served with your choice of two side dish.

Dairy-free

Nutrition FAQs

How many calories are in the Filet of Sole. at Fishbone Seafood #4?
The Filet of Sole. at Fishbone Seafood #4 has approximately 570 calories.
How much protein is in the Filet of Sole. at Fishbone Seafood #4?
The Filet of Sole. at Fishbone Seafood #4 contains 48g of protein.
How many carbs are in the Filet of Sole. at Fishbone Seafood #4?
The Filet of Sole. at Fishbone Seafood #4 contains 30g of carbohydrates.
How much fat is in the Filet of Sole. at Fishbone Seafood #4?
The Filet of Sole. at Fishbone Seafood #4 contains 29g of fat.
Is the Filet of Sole. good for macro tracking?
The Filet of Sole. at Fishbone Seafood #4 has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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