Restaurant · Independent · 68 items on the menu

Fishbone Seafood #4

Address
CuisineRestaurant
Avg macros448 kcal · 35g protein
Rating4.6(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

French Fries

Dairy-free
1729Cal
148Pro g
56Carb g
101Fat g
02

Sixteen Pieces of Fish with Twenty Shrimp and a Jar of Oysters

Your choice of two types of selection from the Fish Bone category serve with twenty shrimp and a jar of oysters.

Dairy-free
1310Cal
96Pro g
73Carb g
70Fat g
03

Thirty Piece Shrimp

Served with your choice of one side dish.

Dairy-free
1101Cal
96Pro g
39Carb g
62Fat g
04

Twenty Piece Shrimp

Served with your choice of one side dish.

Dairy-free
711Cal
64Pro g
26Carb g
39Fat g
05

Fish and Oysters Combo

Dairy-free
779Cal
60Pro g
41Carb g
42Fat g
06

Fish, Shrimp and Oysters Combo

Dairy-free
731Cal
56Pro g
39Carb g
39Fat g
07

Jumbo -Shrimp

Served per lb.

Gluten-freeDairy-free
411Cal
56Pro g
0Carb g
21Fat g
08

Catfish-Filet

Served per lb.

Gluten-freeDairy-free
465Cal
52Pro g
0Carb g
29Fat g
09

Grilled Fish & Shrimp Plate

Your chose of grilled fish and grilled shrimp with grilled vegetables on top of a bed of rice.

Gluten-freeDairy-free
574Cal
52Pro g
39Carb g
23Fat g
10

Oysters and Shrimp Combo

Dairy-free
682Cal
52Pro g
37Carb g
36Fat g
11

Salmon-

Served per lb.

Gluten-freeDairy-free
536Cal
52Pro g
0Carb g
36Fat g
12

Sixteen Pieces of Fish (Choice of Two Types of Fish)

Your choice of two types of selection from the Fish Bone category serve with your choice of two side dish and four rolls.

Dairy-free
682Cal
52Pro g
37Carb g
36Fat g
13

Cajun Catfish -Filet

Served per lb.

Dairy-free
489Cal
50Pro g
2Carb g
31Fat g
14

Red Snapper.

Served with your choice of two side dish.

Dairy-free
602Cal
50Pro g
30Carb g
31Fat g
15

Red-Snapper

Served per lb.

Gluten-freeDairy-free
446Cal
50Pro g
0Carb g
27Fat g
16

Whole Tilapia (Mojarra).

Fried whole tilapia with 2 sides.

Dairy-free
602Cal
50Pro g
30Carb g
31Fat g
17

Cajun Catfish Filet.

Served with your choice of two side dish.

Dairy-free
626Cal
48Pro g
32Carb g
34Fat g
18

Filet of -Sole

Served per lb.

Gluten-freeDairy-free
426Cal
48Pro g
0Carb g
26Fat g
19

Filet of Sole.

Served with your choice of two side dish.

Dairy-free
570Cal
48Pro g
30Carb g
29Fat g
20

Fish and Shrimp Combo

Dairy-free
634Cal
48Pro g
35Carb g
34Fat g
21

Grilled Fish Plate

Your choice of fish with grilled vegetables on top of a bed of rice.

Gluten-freeDairy-free
526Cal
48Pro g
37Carb g
21Fat g
22

Grilled Salmon Salad

Gluten-free
524Cal
48Pro g
30Carb g
23Fat g
23

Jumbo Shrimp.

Served with your choice of two side dish.

Dairy-free
547Cal
48Pro g
30Carb g
26Fat g
24

Salmon.

Served with your choice of two side dish.

Dairy-free
641Cal
48Pro g
30Carb g
36Fat g
25

Tilapia-Filet

Served per lb.

Gluten-freeDairy-free
438Cal
48Pro g
0Carb g
27Fat g
26

Grilled Shrimp Salad

Gluten-free
507Cal
46Pro g
28Carb g
23Fat g
27

Whiting- Filet

Served per lb.

Gluten-freeDairy-free
395Cal
46Pro g
0Carb g
23Fat g
28

Catfish Filet.

Served with your choice of two side dish.

Dairy-free
605Cal
45Pro g
30Carb g
34Fat g
29

Whole Tilapia (Mojarra)

Fried whole tilapia with one side

Dairy-free
515Cal
45Pro g
19Carb g
29Fat g
30

Grilled Shrimp Plate

Grilled shrimp with grilled vegetables on top of a bed of rice.

Gluten-freeDairy-free
478Cal
44Pro g
35Carb g
18Fat g
31

Red Snapper

Served with your choice of one side dish.

Gluten-freeDairy-free
349Cal
42Pro g
13Carb g
14Fat g
32

Salmon

Served with your choice of one side dish.

Gluten-freeDairy-free
430Cal
42Pro g
13Carb g
23Fat g
33

Ten Piece Shrimp

Served with your choice of one side dish.

Gluten-freeDairy-free
416Cal
42Pro g
15Carb g
21Fat g
34

Whole Tilapia- (Mojarra)

Fried whole tilapia

Gluten-freeDairy-free
379Cal
42Pro g
0Carb g
23Fat g
35

Catfish PoBoy

Comes with fries.

Dairy-free
840Cal
40Pro g
65Carb g
47Fat g
36

Filet of Sole

Served with your choice of one side dish.

Gluten-freeDairy-free
341Cal
40Pro g
13Carb g
14Fat g
37

Cajun Catfish Filet

Served with your choice of one side dish.

Dairy-free
388Cal
38Pro g
15Carb g
20Fat g
38

Catfish Filet

Served with your choice of one side dish.

Gluten-freeDairy-free
368Cal
38Pro g
13Carb g
18Fat g
39

Oysters.

Served with your choice of two side dish.

Dairy-free
484Cal
38Pro g
30Carb g
23Fat g
40

Shrimp PoBoy

Comes with fries.

Dairy-free
777Cal
38Pro g
63Carb g
42Fat g
41

Tilapia Filet

Served with your choice of one side dish.

Gluten-freeDairy-free
321Cal
38Pro g
13Carb g
13Fat g
42

Oyster PoBoy

Comes with fries.

Dairy-free
760Cal
36Pro g
60Carb g
42Fat g
43

Whiting Filet

Served with your choice of one side dish.

Gluten-freeDairy-free
313Cal
36Pro g
13Carb g
13Fat g
44

Jumbo Shrimp

Served with your choice of one side dish.

Gluten-freeDairy-free
309Cal
35Pro g
13Carb g
13Fat g
45

Gumbo

Chicken, chicken andouille sausage and shrimp gumbo.

Dairy-free
504Cal
32Pro g
24Carb g
31Fat g
46

Oyster

Served by the jar.

Gluten-freeDairy-free
241Cal
28Pro g
0Carb g
14Fat g
47

Oysters

Served with your choice of one side dish.

Gluten-freeDairy-free
257Cal
28Pro g
13Carb g
10Fat g
48

Red Beans and Rice

Vegetarian
268Cal
6Pro g
26Carb g
16Fat g
49

Banana Pudding

Vegetarian
398Cal
5Pro g
59Carb g
16Fat g
50

Macaroni Salad

Vegetarian
300Cal
5Pro g
38Carb g
14Fat g
51

Garlic Bread

Four pieces.

VeganDairy-free
330Cal
4Pro g
35Carb g
20Fat g
52

Hush Puppies

VeganDairy-free
422Cal
4Pro g
52Carb g
22Fat g
53

Collard Greens

VeganGluten-freeDairy-free
46Cal
3Pro g
8Carb g
1Fat g
54

Potato Salad

Vegetarian
207Cal
3Pro g
19Carb g
13Fat g
55

Coleslaw

VeganGluten-freeDairy-free
212Cal
2Pro g
13Carb g
17Fat g
56

Green Salad

VeganGluten-freeDairy-free
57Cal
2Pro g
11Carb g
1Fat g
57

Sweet Potato

VeganGluten-freeDairy-free
115Cal
2Pro g
26Carb g
0Fat g
58

Dole Lemonade

VeganGluten-freeDairy-free
138Cal
0Pro g
35Carb g
0Fat g
59

Gingerale

VeganGluten-freeDairy-free
156Cal
0Pro g
39Carb g
0Fat g
60

Grape Crush

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
61

Orange Crush

VeganGluten-freeDairy-free
190Cal
0Pro g
48Carb g
0Fat g
62

Pepsi

VeganGluten-freeDairy-free
177Cal
0Pro g
44Carb g
0Fat g
63

Pureleaf Lemon Tea

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
64

Pureleaf Raspberry Tea

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
65

Pureleaf Sweet Tea

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
66

Starry

VeganGluten-freeDairy-free
160Cal
0Pro g
40Carb g
0Fat g
67

Strawberry Crush

VeganGluten-freeDairy-free
194Cal
0Pro g
49Carb g
0Fat g
68

Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Fishbone Seafood #4?
Fishbone Seafood #4 has 68 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Fishbone Seafood #4 have high-protein options?
Yes — use the Fitsy app to filter Fishbone Seafood #4's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Fishbone Seafood #4 good for macro tracking?
Fishbone Seafood #4 is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Fishbone Seafood #4 that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy