Filet of Sole

at Fishbone Seafood #4 · $14.00

The Filet of Sole at Fishbone Seafood #4 contains 40g protein, 13g carbs, and 14g fat for approximately 341 calories. Macros are estimated based on standard nutritional databases.

Estimated
341calCalories
40gProtein
13gCarbs
14gFat

Served with your choice of one side dish.

Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the Filet of Sole at Fishbone Seafood #4?
The Filet of Sole at Fishbone Seafood #4 has approximately 341 calories.
How much protein is in the Filet of Sole at Fishbone Seafood #4?
The Filet of Sole at Fishbone Seafood #4 contains 40g of protein.
How many carbs are in the Filet of Sole at Fishbone Seafood #4?
The Filet of Sole at Fishbone Seafood #4 contains 13g of carbohydrates.
How much fat is in the Filet of Sole at Fishbone Seafood #4?
The Filet of Sole at Fishbone Seafood #4 contains 14g of fat.
Is the Filet of Sole good for macro tracking?
The Filet of Sole at Fishbone Seafood #4 has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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