The Italian Salad at Frankies Italian Kitchen contains 14g protein, 26g carbs, and 18g fat for approximately 323 calories. Macros are estimated based on standard nutritional databases.
Estimated
323calCalories
14gProtein
26gCarbs
18gFat
Romaine and iceberg lettuce, black olives, tomatoes, pepperoncini, mozzarella, kidney bean, and garbanzo beans.
VegetarianVegan
Nutrition FAQs
How many calories are in the Italian Salad at Frankies Italian Kitchen?
The Italian Salad at Frankies Italian Kitchen has approximately 323 calories.
How much protein is in the Italian Salad at Frankies Italian Kitchen?
The Italian Salad at Frankies Italian Kitchen contains 14g of protein.
How many carbs are in the Italian Salad at Frankies Italian Kitchen?
The Italian Salad at Frankies Italian Kitchen contains 26g of carbohydrates.
How much fat is in the Italian Salad at Frankies Italian Kitchen?
The Italian Salad at Frankies Italian Kitchen contains 18g of fat.
Is the Italian Salad good for macro tracking?
The Italian Salad at Frankies Italian Kitchen has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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