The 12" sweet smoke stack mombo meal at Frumento's Italian Market contains 28g protein, 45g carbs, and 29g fat for approximately 551 calories. Macros are estimated based on standard nutritional databases.
Estimated
551calCalories
28gProtein
45gCarbs
29gFat
Black forest ham, smoked turkey breast and smoked gouda cheese with honey mustard , fresh spinach, red onion, roma tomato on sliced wheat bread. mombo meal: includes 2 side salads.
Nutrition FAQs
How many calories are in the 12" sweet smoke stack mombo meal at Frumento's Italian Market?
The 12" sweet smoke stack mombo meal at Frumento's Italian Market has approximately 551 calories.
How much protein is in the 12" sweet smoke stack mombo meal at Frumento's Italian Market?
The 12" sweet smoke stack mombo meal at Frumento's Italian Market contains 28g of protein.
How many carbs are in the 12" sweet smoke stack mombo meal at Frumento's Italian Market?
The 12" sweet smoke stack mombo meal at Frumento's Italian Market contains 45g of carbohydrates.
How much fat is in the 12" sweet smoke stack mombo meal at Frumento's Italian Market?
The 12" sweet smoke stack mombo meal at Frumento's Italian Market contains 29g of fat.
Is the 12" sweet smoke stack mombo meal good for macro tracking?
The 12" sweet smoke stack mombo meal at Frumento's Italian Market has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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