The Better

at Ghost Sando Shop

The The Better at Ghost Sando Shop contains 28g protein, 48g carbs, and 36g fat for approximately 630 calories. This data is sourced directly from the restaurant.

High confidence
630calCalories
28gProtein
48gCarbs
36gFat

Dutch Crunch, chive cream cheese spread, mayo, Seasoned Roast Beef, melted Sharp Cheddar topped with Sweet Baby Rays BBQ, lettuce, pepperoncini and red onion

Nutrition FAQs

How many calories are in the The Better at Ghost Sando Shop?
The The Better at Ghost Sando Shop has approximately 630 calories.
How much protein is in the The Better at Ghost Sando Shop?
The The Better at Ghost Sando Shop contains 28g of protein.
How many carbs are in the The Better at Ghost Sando Shop?
The The Better at Ghost Sando Shop contains 48g of carbohydrates.
How much fat is in the The Better at Ghost Sando Shop?
The The Better at Ghost Sando Shop contains 36g of fat.
Is the The Better good for macro tracking?
The The Better at Ghost Sando Shop has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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