Cold Sando

at Ghost Sando Shop

The Cold Sando at Ghost Sando Shop contains 26g protein, 63g carbs, and 49g fat for approximately 799 calories. Macros are estimated based on standard nutritional databases.

Estimated
799calCalories
26gProtein
63gCarbs
49gFat
Vegetarian

Nutrition FAQs

How many calories are in the Cold Sando at Ghost Sando Shop?
The Cold Sando at Ghost Sando Shop has approximately 799 calories.
How much protein is in the Cold Sando at Ghost Sando Shop?
The Cold Sando at Ghost Sando Shop contains 26g of protein.
How many carbs are in the Cold Sando at Ghost Sando Shop?
The Cold Sando at Ghost Sando Shop contains 63g of carbohydrates.
How much fat is in the Cold Sando at Ghost Sando Shop?
The Cold Sando at Ghost Sando Shop contains 49g of fat.
Is the Cold Sando good for macro tracking?
The Cold Sando at Ghost Sando Shop has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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