Ruben's Cousin

at Ghost Sando Shop

The Ruben's Cousin at Ghost Sando Shop contains 34g protein, 58g carbs, and 36g fat for approximately 697 calories. This data is sourced directly from the restaurant.

✓ High confidence
697calCalories
34gProtein
58gCarbs
36gFat

Dutch Crunch, dijon mustard, honey mustard, Top Round Pastrami, meltedSwiss topped with sauerkraut and pickles

Nutrition FAQs

How many calories are in the Ruben's Cousin at Ghost Sando Shop?
The Ruben's Cousin at Ghost Sando Shop has approximately 697 calories.
How much protein is in the Ruben's Cousin at Ghost Sando Shop?
The Ruben's Cousin at Ghost Sando Shop contains 34g of protein.
How many carbs are in the Ruben's Cousin at Ghost Sando Shop?
The Ruben's Cousin at Ghost Sando Shop contains 58g of carbohydrates.
How much fat is in the Ruben's Cousin at Ghost Sando Shop?
The Ruben's Cousin at Ghost Sando Shop contains 36g of fat.
Is the Ruben's Cousin good for macro tracking?
The Ruben's Cousin at Ghost Sando Shop has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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