The The Melrose at Ghost Sando Shop contains 40g protein, 60g carbs, and 52g fat for approximately 870 calories. This data is sourced directly from the restaurant.
✓ High confidence
870calCalories
40gProtein
60gCarbs
52gFat
Dutch Crunch, Melrose spread, Black Forest Ham, Oven Roasted Turkey, Bacon, melted White American, Topped with our house slaw (lettuce, red onions, pepperoncini tossed in our Melrose spread) and tomato
Nutrition FAQs
How many calories are in the The Melrose at Ghost Sando Shop?
The The Melrose at Ghost Sando Shop has approximately 870 calories.
How much protein is in the The Melrose at Ghost Sando Shop?
The The Melrose at Ghost Sando Shop contains 40g of protein.
How many carbs are in the The Melrose at Ghost Sando Shop?
The The Melrose at Ghost Sando Shop contains 60g of carbohydrates.
How much fat is in the The Melrose at Ghost Sando Shop?
The The Melrose at Ghost Sando Shop contains 52g of fat.
Is the The Melrose good for macro tracking?
The The Melrose at Ghost Sando Shop has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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