The Veg Out at Ghost Sando Shop contains 26g protein, 69g carbs, and 47g fat for approximately 802 calories. This data is sourced directly from the restaurant.
✓ High confidence
802calCalories
26gProtein
69gCarbs
47gFat
Dutch Crunch, seasoned avocado spread, Melrose spread, Provolone, topped with lettuce, sprouts, red onion, cucumber, sweet roasted red bell peppers, tomato and Italian Dressing
Vegetarian
Nutrition FAQs
How many calories are in the Veg Out at Ghost Sando Shop?
The Veg Out at Ghost Sando Shop has approximately 802 calories.
How much protein is in the Veg Out at Ghost Sando Shop?
The Veg Out at Ghost Sando Shop contains 26g of protein.
How many carbs are in the Veg Out at Ghost Sando Shop?
The Veg Out at Ghost Sando Shop contains 69g of carbohydrates.
How much fat is in the Veg Out at Ghost Sando Shop?
The Veg Out at Ghost Sando Shop contains 47g of fat.
Is the Veg Out good for macro tracking?
The Veg Out at Ghost Sando Shop has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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