Ham.

at Giamela's Submarine Sandwiches

The Ham. at Giamela's Submarine Sandwiches contains 38g protein, 54g carbs, and 31g fat for approximately 649 calories. Macros are estimated based on standard nutritional databases.

Estimated
649calCalories
38gProtein
54gCarbs
31gFat

Ham with provolone cheese mayo & mustard. Topped shredded lettuce, tomatoes, pickles, onions & Italian dressing.

Nutrition FAQs

How many calories are in the Ham. at Giamela's Submarine Sandwiches?
The Ham. at Giamela's Submarine Sandwiches has approximately 649 calories.
How much protein is in the Ham. at Giamela's Submarine Sandwiches?
The Ham. at Giamela's Submarine Sandwiches contains 38g of protein.
How many carbs are in the Ham. at Giamela's Submarine Sandwiches?
The Ham. at Giamela's Submarine Sandwiches contains 54g of carbohydrates.
How much fat is in the Ham. at Giamela's Submarine Sandwiches?
The Ham. at Giamela's Submarine Sandwiches contains 31g of fat.
Is the Ham. good for macro tracking?
The Ham. at Giamela's Submarine Sandwiches has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Ham. and every other meal

Fitsy finds dishes at Giamela's Submarine Sandwiches and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy