Farmer John Lower Sodium Cooked Ham (12 oz)

at Glenrose Liquor & Mini Mart · $6.89

The Farmer John Lower Sodium Cooked Ham (12 oz) at Glenrose Liquor & Mini Mart contains 52g protein, 2g carbs, and 21g fat for approximately 404 calories. This data is sourced directly from the restaurant.

✓ High confidence
404calCalories
52gProtein
2gCarbs
21gFat
Gluten-freeKeto

Nutrition FAQs

How many calories are in the Farmer John Lower Sodium Cooked Ham (12 oz) at Glenrose Liquor & Mini Mart?
The Farmer John Lower Sodium Cooked Ham (12 oz) at Glenrose Liquor & Mini Mart has approximately 404 calories.
How much protein is in the Farmer John Lower Sodium Cooked Ham (12 oz) at Glenrose Liquor & Mini Mart?
The Farmer John Lower Sodium Cooked Ham (12 oz) at Glenrose Liquor & Mini Mart contains 52g of protein.
How many carbs are in the Farmer John Lower Sodium Cooked Ham (12 oz) at Glenrose Liquor & Mini Mart?
The Farmer John Lower Sodium Cooked Ham (12 oz) at Glenrose Liquor & Mini Mart contains 2g of carbohydrates.
How much fat is in the Farmer John Lower Sodium Cooked Ham (12 oz) at Glenrose Liquor & Mini Mart?
The Farmer John Lower Sodium Cooked Ham (12 oz) at Glenrose Liquor & Mini Mart contains 21g of fat.
Is the Farmer John Lower Sodium Cooked Ham (12 oz) good for macro tracking?
The Farmer John Lower Sodium Cooked Ham (12 oz) at Glenrose Liquor & Mini Mart has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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