Dole Soft Serve

at Grindz Poke · $5.50

The Dole Soft Serve at Grindz Poke contains 1g protein, 43g carbs, and 1g fat for approximately 189 calories. This data is sourced directly from the restaurant.

✓ High confidence
189calCalories
1gProtein
43gCarbs
1gFat

The original dole whip. Pineapple, strawberry, or swirl.

VeganDairy-freeGluten-free

Nutrition FAQs

How many calories are in the Dole Soft Serve at Grindz Poke?
The Dole Soft Serve at Grindz Poke has approximately 189 calories.
How much protein is in the Dole Soft Serve at Grindz Poke?
The Dole Soft Serve at Grindz Poke contains 1g of protein.
How many carbs are in the Dole Soft Serve at Grindz Poke?
The Dole Soft Serve at Grindz Poke contains 43g of carbohydrates.
How much fat is in the Dole Soft Serve at Grindz Poke?
The Dole Soft Serve at Grindz Poke contains 1g of fat.
Is the Dole Soft Serve good for macro tracking?
The Dole Soft Serve at Grindz Poke has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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