House Foods Gluten Free Premium Extra Firm Tofu (16 oz)

at Grocery Outlet · $3.20

The House Foods Gluten Free Premium Extra Firm Tofu (16 oz) at Grocery Outlet contains 20g protein, 4g carbs, and 13g fat for approximately 214 calories. This data is sourced directly from the restaurant.

✓ High confidence
214calCalories
20gProtein
4gCarbs
13gFat
VeganGluten-freeDairy-free

Nutrition FAQs

How many calories are in the House Foods Gluten Free Premium Extra Firm Tofu (16 oz) at Grocery Outlet?
The House Foods Gluten Free Premium Extra Firm Tofu (16 oz) at Grocery Outlet has approximately 214 calories.
How much protein is in the House Foods Gluten Free Premium Extra Firm Tofu (16 oz) at Grocery Outlet?
The House Foods Gluten Free Premium Extra Firm Tofu (16 oz) at Grocery Outlet contains 20g of protein.
How many carbs are in the House Foods Gluten Free Premium Extra Firm Tofu (16 oz) at Grocery Outlet?
The House Foods Gluten Free Premium Extra Firm Tofu (16 oz) at Grocery Outlet contains 4g of carbohydrates.
How much fat is in the House Foods Gluten Free Premium Extra Firm Tofu (16 oz) at Grocery Outlet?
The House Foods Gluten Free Premium Extra Firm Tofu (16 oz) at Grocery Outlet contains 13g of fat.
Is the House Foods Gluten Free Premium Extra Firm Tofu (16 oz) good for macro tracking?
The House Foods Gluten Free Premium Extra Firm Tofu (16 oz) at Grocery Outlet has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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