Organic Farm Tofu Firm (14 oz)

at H Mart · $2.99

The Organic Farm Tofu Firm (14 oz) at H Mart contains 19g protein, 4g carbs, and 14g fat for approximately 222 calories. This data is sourced directly from the restaurant.

✓ High confidence
222calCalories
19gProtein
4gCarbs
14gFat
VegetarianGluten-free

Nutrition FAQs

How many calories are in the Organic Farm Tofu Firm (14 oz) at H Mart?
The Organic Farm Tofu Firm (14 oz) at H Mart has approximately 222 calories.
How much protein is in the Organic Farm Tofu Firm (14 oz) at H Mart?
The Organic Farm Tofu Firm (14 oz) at H Mart contains 19g of protein.
How many carbs are in the Organic Farm Tofu Firm (14 oz) at H Mart?
The Organic Farm Tofu Firm (14 oz) at H Mart contains 4g of carbohydrates.
How much fat is in the Organic Farm Tofu Firm (14 oz) at H Mart?
The Organic Farm Tofu Firm (14 oz) at H Mart contains 14g of fat.
Is the Organic Farm Tofu Firm (14 oz) good for macro tracking?
The Organic Farm Tofu Firm (14 oz) at H Mart has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

Track the Organic Farm Tofu Firm (14 oz) and every other meal

Fitsy finds dishes at H Mart and 20+ other LA restaurants that fit your exact macro targets.

Download Fitsy