Restaurant · Independent · 55 items on the menu

H Mart

Address
CuisineRestaurant
Avg macros345 kcal · 16g protein
Rating4.7(700 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Boneless /sliced

645Cal
56Pro g
0Carb g
47Fat g
02

Whole duck

730Cal
45Pro g
0Carb g
61Fat g
03

Frozen Lamb Boneless Leg - Shabushabu

355Cal
36Pro g
0Carb g
23Fat g
04

Ribeye roll steak

448Cal
36Pro g
0Carb g
34Fat g
05

Tenderloin

308Cal
36Pro g
0Carb g
18Fat g
06

Marinated Beef Bulgogi

465Cal
35Pro g
2Carb g
35Fat g
07

Ribeye roll /ground

429Cal
34Pro g
0Carb g
33Fat g
08

Whole chicken /cut

460Cal
33Pro g
0Carb g
36Fat g
09

CJ Cooked White Rice Box (12ct)

1446Cal
32Pro g
259Carb g
31Fat g
10

Frozen beef ribeye roll-shabush

409Cal
32Pro g
0Carb g
31Fat g
11

Frozen thin sliced s.belly-roll shabushabu

514Cal
32Pro g
0Carb g
43Fat g
12

Single rib belly /bbq

549Cal
32Pro g
0Carb g
47Fat g
13

Single ribbed belly

491Cal
32Pro g
0Carb g
40Fat g
14

Frozen pork single belly-thin

483Cal
30Pro g
0Carb g
40Fat g
15

Marinated Pork Single Belly-Tender

506Cal
30Pro g
0Carb g
43Fat g
16

Cjo berkshire sausage orginal

425Cal
28Pro g
2Carb g
34Fat g
17

House Foods Hot Soon Tofu Soup Kit (13 oz)

889Cal
24Pro g
35Carb g
73Fat g
18

Whole wings

342Cal
24Pro g
0Carb g
27Fat g
19

bibigo Mandu Dumplings, Pork & Vegetable (24 oz)

557Cal
20Pro g
43Carb g
34Fat g
20

Binggrae Flavored Milk Drink, Taro (6 x 6.8 fl oz)

919Cal
20Pro g
151Carb g
26Fat g
21

CJ Cooked White Rice

809Cal
20Pro g
130Carb g
23Fat g
22

House Foods Premium Soft Tofu (1.19 lbs)

VegetarianGluten-free
171Cal
19Pro g
3Carb g
9Fat g
23

Manna Organic Tofu Firm (14 oz)

VegetarianGluten-free
222Cal
19Pro g
4Carb g
14Fat g
24

Organic Farm Tofu Firm (14 oz)

VegetarianGluten-free
222Cal
19Pro g
4Carb g
14Fat g
25

Pulmuone kor noodles w/black bean sc 22.6oz

377Cal
14Pro g
63Carb g
8Fat g
26

House Foods Medium Hot Soon Tofu Soup Kit (13 oz)

VegetarianGluten-free
164Cal
12Pro g
9Carb g
9Fat g
27

Lee Kum Kee Premium Dark Soy Sauce (16.9 fl oz)

VeganGluten-freeDairy-free
65Cal
12Pro g
4Carb g
0Fat g
28

Pulmuone kimchi hotpot udon

401Cal
12Pro g
65Carb g
10Fat g
29

Twin Marquis Northern Style Dumpling Wrapper (16 oz)

205Cal
12Pro g
22Carb g
8Fat g
30

K town tofu silken 14 oz

VegetarianGluten-freeDairy-free
111Cal
11Pro g
2Carb g
7Fat g
31

Hansang Sliced Rice Cakes (500 g)

382Cal
10Pro g
68Carb g
8Fat g
32

Hansang Tteokbokki Rice Cake (1.1 lbs)

382Cal
10Pro g
68Carb g
8Fat g
33

Jinga Beef Bone Soup Value pack (6 x 16.9 fl oz)

95Cal
10Pro g
2Carb g
5Fat g
34

bibigo Beef Stock Soup (1.1 lbs)

90Cal
8Pro g
9Carb g
3Fat g
35

Daifuku Korean Brown Sugar Pancake (1.1 lbs, 4 ct)

553Cal
8Pro g
95Carb g
16Fat g
36

Pulmuone mozzarella cream cheese hotteok

Vegetarian
372Cal
8Pro g
41Carb g
20Fat g
37

Hansang Tteokbokki Rice Cakes Sticks (35.2 oz)

VeganDairy-free
285Cal
6Pro g
59Carb g
3Fat g
38

Oscar Mayer Original Beef Classicfranks Hot Dogs (15 oz)

412Cal
6Pro g
65Carb g
14Fat g
39

Hansang Sliced Rice Cake (2.2 lbs)

VeganDairy-free
244Cal
4Pro g
54Carb g
1Fat g
40

Lotte Custard Cream Cake Snack, Strawberry (0.78 oz, 10 ct)

583Cal
4Pro g
95Carb g
21Fat g
41

Mighties Ripe & Easy Kiwi (2 lbs)

VeganGluten-freeDairy-free
235Cal
4Pro g
52Carb g
1Fat g
42

Napa cabbage

VeganGluten-freeDairy-free
78Cal
4Pro g
14Carb g
1Fat g
43

100% Natural Snow White Mushroom

VeganGluten-freeDairy-free
40Cal
3Pro g
6Carb g
1Fat g
44

Korean Enoki Mushroom

VeganGluten-freeDairy-free
37Cal
3Pro g
5Carb g
0Fat g
45

Driscoll's Blackberries (6 oz)

VeganGluten-freeDairy-free
74Cal
2Pro g
15Carb g
1Fat g
46

Green onion

VeganGluten-freeDairy-free
39Cal
2Pro g
8Carb g
0Fat g
47

Shine muscat

VeganGluten-freeDairy-free
113Cal
2Pro g
26Carb g
0Fat g
48

Yellow Onion

VeganGluten-freeDairy-free
55Cal
2Pro g
12Carb g
0Fat g
49

Banana

VeganGluten-freeDairy-free
125Cal
1Pro g
29Carb g
0Fat g
50

Honey mango

VeganGluten-freeDairy-free
75Cal
1Pro g
17Carb g
0Fat g
51

Red Leaf Lettuce

VeganGluten-freeDairy-free
17Cal
1Pro g
3Carb g
0Fat g
52

JungKwanJang Korean Red Ginseng Herbal Drink (20 x 1.69 fl oz)

VeganGluten-freeDairy-free
259Cal
0Pro g
65Carb g
0Fat g
53

Kikkoman Ponzu Citrus Seasoned Dressing & Sauce (10 fl oz)

VeganDairy-free
286Cal
0Pro g
13Carb g
26Fat g
54

Lime

VeganGluten-freeDairy-free
16Cal
0Pro g
3Carb g
0Fat g
55

Organic Cilantro

VeganGluten-freeDairy-free
5Cal
0Pro g
1Carb g
0Fat g

Frequently Asked Questions

What are the macros at H Mart?
H Mart has 55 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does H Mart have high-protein options?
Yes — use the Fitsy app to filter H Mart's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is H Mart good for macro tracking?
H Mart is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at H Mart that fit your macros

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