Crunch Roll

at H2O Sushi & Izakaya · $16.04

The Crunch Roll at H2O Sushi & Izakaya contains 20g protein, 52g carbs, and 29g fat for approximately 545 calories. Macros are estimated based on standard nutritional databases.

Estimated
545calCalories
20gProtein
52gCarbs
29gFat

Krabmeat, shrimp tempura, cucumber, avocado, and crunch flakes.

Nutrition FAQs

How many calories are in the Crunch Roll at H2O Sushi & Izakaya?
The Crunch Roll at H2O Sushi & Izakaya has approximately 545 calories.
How much protein is in the Crunch Roll at H2O Sushi & Izakaya?
The Crunch Roll at H2O Sushi & Izakaya contains 20g of protein.
How many carbs are in the Crunch Roll at H2O Sushi & Izakaya?
The Crunch Roll at H2O Sushi & Izakaya contains 52g of carbohydrates.
How much fat is in the Crunch Roll at H2O Sushi & Izakaya?
The Crunch Roll at H2O Sushi & Izakaya contains 29g of fat.
Is the Crunch Roll good for macro tracking?
The Crunch Roll at H2O Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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