Mt. Roll

at H2O Sushi & Izakaya · $18.34

The Mt. Roll at H2O Sushi & Izakaya contains 30g protein, 30g carbs, and 18g fat for approximately 405 calories. Macros are estimated based on standard nutritional databases.

Estimated
405calCalories
30gProtein
30gCarbs
18gFat

Krabmeat, avocado, cucumber salmon, spicy tuna, and green onion.

Nutrition FAQs

How many calories are in the Mt. Roll at H2O Sushi & Izakaya?
The Mt. Roll at H2O Sushi & Izakaya has approximately 405 calories.
How much protein is in the Mt. Roll at H2O Sushi & Izakaya?
The Mt. Roll at H2O Sushi & Izakaya contains 30g of protein.
How many carbs are in the Mt. Roll at H2O Sushi & Izakaya?
The Mt. Roll at H2O Sushi & Izakaya contains 30g of carbohydrates.
How much fat is in the Mt. Roll at H2O Sushi & Izakaya?
The Mt. Roll at H2O Sushi & Izakaya contains 18g of fat.
Is the Mt. Roll good for macro tracking?
The Mt. Roll at H2O Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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