Spider Roll

at H2O Sushi & Izakaya · $18.34

The Spider Roll at H2O Sushi & Izakaya contains 28g protein, 30g carbs, and 18g fat for approximately 397 calories. Macros are estimated based on standard nutritional databases.

Estimated
397calCalories
28gProtein
30gCarbs
18gFat

Krabmeat, cucumber, avocado, soft shell crab, kaiware, gobo, and smelt egg.

Nutrition FAQs

How many calories are in the Spider Roll at H2O Sushi & Izakaya?
The Spider Roll at H2O Sushi & Izakaya has approximately 397 calories.
How much protein is in the Spider Roll at H2O Sushi & Izakaya?
The Spider Roll at H2O Sushi & Izakaya contains 28g of protein.
How many carbs are in the Spider Roll at H2O Sushi & Izakaya?
The Spider Roll at H2O Sushi & Izakaya contains 30g of carbohydrates.
How much fat is in the Spider Roll at H2O Sushi & Izakaya?
The Spider Roll at H2O Sushi & Izakaya contains 18g of fat.
Is the Spider Roll good for macro tracking?
The Spider Roll at H2O Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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