Squid (Ika)

at Hamakaze

The Squid (Ika) at Hamakaze contains 19g protein, 2g carbs, and 5g fat for approximately 131 calories. This data is sourced directly from the restaurant.

✓ High confidence
131calCalories
19gProtein
2gCarbs
5gFat

Tender and flavorful squid.

Gluten-free

Nutrition FAQs

How many calories are in the Squid (Ika) at Hamakaze?
The Squid (Ika) at Hamakaze has approximately 131 calories.
How much protein is in the Squid (Ika) at Hamakaze?
The Squid (Ika) at Hamakaze contains 19g of protein.
How many carbs are in the Squid (Ika) at Hamakaze?
The Squid (Ika) at Hamakaze contains 2g of carbohydrates.
How much fat is in the Squid (Ika) at Hamakaze?
The Squid (Ika) at Hamakaze contains 5g of fat.
Is the Squid (Ika) good for macro tracking?
The Squid (Ika) at Hamakaze has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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