Restaurant · Independent · 60 items on the menu

Hana Teppanyaki

Address
CuisineRestaurant
Avg macros590 kcal · 28g protein
Rating4.5(4,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

D12. Three Meat Combo 三鲜套餐

A savory trio of meats, perfectly combined for a hearty and satisfying meal.

1188Cal
72Pro g
67Carb g
70Fat g
02

Noodles

noodles with veggies tray

VeganDairy-free
2624Cal
70Pro g
410Carb g
78Fat g
03

D7. Hibachi Filet Mignon 铁板菲利牛排

Tender beef filet mignon, served with steamed rice and vegetables, tailored to your preference.

1033Cal
62Pro g
73Carb g
55Fat g
04

Fried Rice

Party tray of classic stir-fried rice, perfect for sharing.

VeganDairy-free
3458Cal
60Pro g
454Carb g
156Fat g
05

D11. Dinner Combo 晚餐套餐

Shrimp and steak combo, served with fried rice and mixed vegetables.

931Cal
54Pro g
73Carb g
47Fat g
06

D4. Hibachi Sirloin Steak 铁板牛外脊

Chunks of New York Steak prepared with Hibachi sauce. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 纽约牛排配铁板酱。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

837Cal
54Pro g
73Carb g
36Fat g
07

L11. Hibachi Filet Mignon 铁板菲利牛排

Hand timmed, beef tenderloin, prepared your liking. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 根据您喜好所准备的牛里脊。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

803Cal
52Pro g
67Carb g
36Fat g
08

D5. Hibachi Salmon 铁板鲑鱼

Salmon seared on the grill cook in homemade teriyaki sauce. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 香煎鲑鱼配自制照烧酱。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

860Cal
48Pro g
73Carb g
42Fat g
09

L4. Hibachi Sirloin Steak 铁板牛外脊

纽约牛排块配铁板酱,附蒸米饭和蔬菜。

717Cal
48Pro g
67Carb g
29Fat g
10

D6. Hibachi Scallop 铁板干贝

Scallops seared on the grill cook in homemade teriyaki sauce. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 香煎干贝配自制照烧酱。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

899Cal
46Pro g
73Carb g
47Fat g
11

L5. Hibachi Salmon 铁板鲑鱼

Salmon seared on the grill cook in homemade teriyaki sauce. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 香煎鲑鱼配自制照烧酱。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

775Cal
45Pro g
67Carb g
36Fat g
12

D2. Hibachi Chicken 铁板鸡肉

Chicken sauteed with homemade teriyaki sauce. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 鸡肉炒自制照烧酱。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

672Cal
42Pro g
73Carb g
23Fat g
13

D3. Hibachi Shrimp 铁板虾

Shrimp cooked with homemade teriyaki sauce. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 虾仁与自制照烧酱一起烹饪。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

789Cal
42Pro g
73Carb g
36Fat g
14

L10. Lunch Combo 午餐套餐

Chicken and shrimp combo, served with fried rice and vegetables.

672Cal
42Pro g
73Carb g
23Fat g
15

L6. Hibachi Scallop 铁板干贝

Grilled scallops in homemade teriyaki sauce, served with steamed rice and vegetables.

717Cal
42Pro g
67Carb g
31Fat g
16

S:Teriyaki chicken

Grilled chicken glazed with sweet teriyaki sauce.

Keto
355Cal
42Pro g
0Carb g
21Fat g
17

Salmon Salad 鲑鱼沙拉

Fresh salmon mixed with greens in a delightful salad.

430Cal
42Pro g
13Carb g
23Fat g
18

Vegetables

mixed mushroom, broccoli, zucchini, union, and carrots

VeganVegetarianDairy-free
1848Cal
40Pro g
130Carb g
130Fat g
19

Chicken Salad 鸡肉沙拉

Tender chicken mixed with fresh greens.

376Cal
38Pro g
15Carb g
18Fat g
20

D10. Sesame Chicken 芝麻鸡

Crispy battered chicken in a special sauce, served with steamed rice and vegetables.

846Cal
38Pro g
80Carb g
42Fat g
21

L1. Hibachi Mixed Vegetable 铁板什菜

Broccoli, zucchini, onion, mushrooms, and carrots with homemade teriyaki sauce. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 芥兰, 櫛瓜, 洋葱, 及胡萝卜配自制照烧酱。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

677Cal
38Pro g
67Carb g
29Fat g
22

L2. Hibachi Chicken 铁板鸡肉

鸡肉炒自制照烧酱,配白饭和蔬菜,风味独特。

584Cal
38Pro g
67Carb g
18Fat g
23

L3. Hibachi Shrimp 铁板虾

Shrimp cooked with homemade teriyaki sauce. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 虾仁与自制照烧酱一起烹饪。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

654Cal
38Pro g
67Carb g
26Fat g
24

Fried Chicken wings (6pc)

Crispy fried wings served in a set of six.

400Cal
36Pro g
17Carb g
21Fat g
25

L9. Sesame Chicken 芝麻鸡

Crispy deep-fried chicken in special sauce, served with steamed rice and vegetables.

765Cal
36Pro g
73Carb g
36Fat g
26

D8. Hibachi Tilapia 铁板𩶘鱼

Tilapia seared on the grill cook in homemade teriyaki sauce. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 香煎𩶘鱼配自制照烧酱。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

472Cal
35Pro g
30Carb g
23Fat g
27

Chow Mein 炒面

Stir-fried noodles with fresh vegetables for a classic, savory taste.

326Cal
32Pro g
9Carb g
18Fat g
28

Ck

Chicken served as a side dish.

548Cal
32Pro g
58Carb g
21Fat g
29

D9. Hibachi Calamari 铁板鱿鱼

Squid cooked in teriyaki sauce and jalapeno. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 鱿鱼配照烧酱及牛角椒。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

419Cal
32Pro g
26Carb g
21Fat g
30

Hibachi scallops

Hibachi-style scallops, served as a side dish.

Keto
373Cal
32Pro g
9Carb g
23Fat g
31

Scallops 干贝

Succulent scallops, a delicate seafood delight.

Keto
332Cal
32Pro g
4Carb g
21Fat g
32

Sweet &sour Sauce 酱

Classic sweet-and-sour sauce served on the side for dipping or drizzling.

493Cal
32Pro g
15Carb g
34Fat g
33

Steamed Rice

Plain steamed rice.

VeganVegetarianDairy-free
1663Cal
30Pro g
356Carb g
13Fat g
34

Sirloin Steak 牛外脊

Tender sirloin steak, cooked to your preference.

439Cal
28Pro g
58Carb g
10Fat g
35

Shrimp 虾仁

Succulent shrimp served as a side dish.

Keto
205Cal
22Pro g
0Carb g
13Fat g
36

Broccoli 芥兰

Steamed broccoli served as a side dish.

Vegetarian
130Cal
18Pro g
9Carb g
3Fat g
37

D1. Hibachi Mixed Vegetable 铁板什菜

Broccoli, zucchini, onion, mushrooms, and carrots with homemade teriyaki sauce. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 芥兰, 櫛瓜, 洋葱, 及胡萝卜配自制照烧酱。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

Vegetarian
719Cal
18Pro g
80Carb g
36Fat g
38

Shrimp Tempura 炸虾天妇罗

5 Pieces. 5个。

314Cal
18Pro g
19Carb g
18Fat g
39

Fried Calamari 炸鱿鱼

Crispy fried calamari, perfect as an appetizer, offering a delightful crunch and savory taste.

314Cal
16Pro g
22Carb g
18Fat g
40

Cheese wonton (6pc)

Crispy wontons filled with melted cheese.

347Cal
14Pro g
26Carb g
21Fat g
41

L7. Hibachi Tilapia 铁板𩶘鱼

Tilapia seared on the grill cook in homemade teriyaki sauce. All dinner entrees are served with steam rice and vegetable. Some exclusion and subtitutions may be made upon request with additional charges. 香煎𩶘鱼配自制照烧酱。所有晚餐主菜附白饭及蔬菜。可根据要求提供一些排除及减免, 但需额外收费。

Vegetarian
537Cal
14Pro g
73Carb g
21Fat g
42

Shrimp Fried Rice 虾仁炒饭

Stir-fried rice with shrimp for a classic, savory taste.

340Cal
14Pro g
48Carb g
10Fat g
43

Hibachi fried rice

Griddle-cooked hibachi fried rice served as a side dish.

419Cal
12Pro g
52Carb g
18Fat g
44

Edamame 毛豆

VeganVegetarianDairy-free
102Cal
11Pro g
9Carb g
3Fat g
45

Harumaki 春卷

2 Pieces. Japanese spring roll. 2个。日式春卷。

437Cal
10Pro g
58Carb g
18Fat g
46

Avocado Salad 酪梨沙拉

Fresh avocado mixed with crisp greens.

Vegetarian
303Cal
8Pro g
15Carb g
23Fat g
47

Mixed Vegetables 什菜

Assorted vegetables served as a side dish.

VeganVegetarianDairy-free
157Cal
8Pro g
19Carb g
5Fat g
48

Pineapple fried rice

Stir-fried rice with pineapple chunks for a tropical touch.

Vegetarian
485Cal
8Pro g
60Carb g
23Fat g
49

Zucchini 櫛瓜

Zucchini served as a side dish.

VeganVegetarianDairy-free
88Cal
6Pro g
13Carb g
1Fat g
50

Miso Soup 味增汤

Traditional Japanese soup made with miso paste.

48Cal
4Pro g
2Carb g
3Fat g
51

sesame balls

6 piece desert

Vegetarian
250Cal
3Pro g
30Carb g
13Fat g
52

Gyoza 日式饺子

6 Pieces. Japanese pan-fried dumpling. 6个。日式煎饺。

Vegetarian
330Cal
2Pro g
45Carb g
16Fat g
53

Onion 洋葱

Crisp and flavorful onions.

VeganVegetarianDairy-free
43Cal
2Pro g
9Carb g
0Fat g
54

teriyaki sauce

Sweet and savory Japanese-inspired sauce.

206Cal
1Pro g
39Carb g
5Fat g
55

Aloe Vera 芦荟

Refreshing aloe vera drink.

VeganDairy-freeGluten-free
121Cal
0Pro g
30Carb g
0Fat g
56

Arizona 亚利桑那

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g
57

Chicken Fried Rice 鸡肉炒饭

Stir-fried rice with tender chicken for a classic, savory bite.

17Cal
0Pro g
4Carb g
0Fat g
58

Gatorade 佳得乐运动型饮料

VeganDairy-freeGluten-free
91Cal
0Pro g
23Carb g
0Fat g
59

Snapple 思乐宝

VeganDairy-free
130Cal
0Pro g
32Carb g
0Fat g
60

Soda 汽水

Fizzy drink to quench your thirst.

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Hana Teppanyaki?
Hana Teppanyaki has 60 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Hana Teppanyaki have high-protein options?
Yes — use the Fitsy app to filter Hana Teppanyaki's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Hana Teppanyaki good for macro tracking?
Hana Teppanyaki is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Hana Teppanyaki that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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