Aloha Roll (8)

at Haru Sushi & Izakaya · $18.00

The Aloha Roll (8) at Haru Sushi & Izakaya contains 20g protein, 32g carbs, and 17g fat for approximately 362 calories. Macros are estimated based on standard nutritional databases.

Estimated
362calCalories
20gProtein
32gCarbs
17gFat

Consuming raw. Spicy tuna and crab filled inside, seared albacore laid on top with special spicy sauce, bonito flakes, smelt egg, and scallion.

Nutrition FAQs

How many calories are in the Aloha Roll (8) at Haru Sushi & Izakaya?
The Aloha Roll (8) at Haru Sushi & Izakaya has approximately 362 calories.
How much protein is in the Aloha Roll (8) at Haru Sushi & Izakaya?
The Aloha Roll (8) at Haru Sushi & Izakaya contains 20g of protein.
How many carbs are in the Aloha Roll (8) at Haru Sushi & Izakaya?
The Aloha Roll (8) at Haru Sushi & Izakaya contains 32g of carbohydrates.
How much fat is in the Aloha Roll (8) at Haru Sushi & Izakaya?
The Aloha Roll (8) at Haru Sushi & Izakaya contains 17g of fat.
Is the Aloha Roll (8) good for macro tracking?
The Aloha Roll (8) at Haru Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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