The Blue Sky (6) at Haru Sushi & Izakaya contains 20g protein, 37g carbs, and 21g fat for approximately 414 calories. Macros are estimated based on standard nutritional databases.
Estimated
414calCalories
20gProtein
37gCarbs
21gFat
Consuming raw. Blue crab meat, tuna, smelt egg, shrimp, avocado, and asparagus wrapped with cucumber. (No rice).
Nutrition FAQs
How many calories are in the Blue Sky (6) at Haru Sushi & Izakaya?
The Blue Sky (6) at Haru Sushi & Izakaya has approximately 414 calories.
How much protein is in the Blue Sky (6) at Haru Sushi & Izakaya?
The Blue Sky (6) at Haru Sushi & Izakaya contains 20g of protein.
How many carbs are in the Blue Sky (6) at Haru Sushi & Izakaya?
The Blue Sky (6) at Haru Sushi & Izakaya contains 37g of carbohydrates.
How much fat is in the Blue Sky (6) at Haru Sushi & Izakaya?
The Blue Sky (6) at Haru Sushi & Izakaya contains 21g of fat.
Is the Blue Sky (6) good for macro tracking?
The Blue Sky (6) at Haru Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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