Fried Calamari

at Haru Sushi & Izakaya · $12.00

The Fried Calamari at Haru Sushi & Izakaya contains 20g protein, 16g carbs, and 23g fat for approximately 355 calories. Macros are estimated based on standard nutritional databases.

Estimated
355calCalories
20gProtein
16gCarbs
23gFat

Served with our famous spicy mayo sauce.

Nutrition FAQs

How many calories are in the Fried Calamari at Haru Sushi & Izakaya?
The Fried Calamari at Haru Sushi & Izakaya has approximately 355 calories.
How much protein is in the Fried Calamari at Haru Sushi & Izakaya?
The Fried Calamari at Haru Sushi & Izakaya contains 20g of protein.
How many carbs are in the Fried Calamari at Haru Sushi & Izakaya?
The Fried Calamari at Haru Sushi & Izakaya contains 16g of carbohydrates.
How much fat is in the Fried Calamari at Haru Sushi & Izakaya?
The Fried Calamari at Haru Sushi & Izakaya contains 23g of fat.
Is the Fried Calamari good for macro tracking?
The Fried Calamari at Haru Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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