Grilled Mackerel (Saba)

at Haru Sushi & Izakaya · $20.00

The Grilled Mackerel (Saba) at Haru Sushi & Izakaya contains 34g protein, 30g carbs, and 21g fat for approximately 444 calories. Macros are estimated based on standard nutritional databases.

Estimated
444calCalories
34gProtein
30gCarbs
21gFat

Japanese-style grilled mackerel served with a side.

Gluten-free

Nutrition FAQs

How many calories are in the Grilled Mackerel (Saba) at Haru Sushi & Izakaya?
The Grilled Mackerel (Saba) at Haru Sushi & Izakaya has approximately 444 calories.
How much protein is in the Grilled Mackerel (Saba) at Haru Sushi & Izakaya?
The Grilled Mackerel (Saba) at Haru Sushi & Izakaya contains 34g of protein.
How many carbs are in the Grilled Mackerel (Saba) at Haru Sushi & Izakaya?
The Grilled Mackerel (Saba) at Haru Sushi & Izakaya contains 30g of carbohydrates.
How much fat is in the Grilled Mackerel (Saba) at Haru Sushi & Izakaya?
The Grilled Mackerel (Saba) at Haru Sushi & Izakaya contains 21g of fat.
Is the Grilled Mackerel (Saba) good for macro tracking?
The Grilled Mackerel (Saba) at Haru Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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