Hot Mermaid Roll (8)

at Haru Sushi & Izakaya · $18.00

The Hot Mermaid Roll (8) at Haru Sushi & Izakaya contains 18g protein, 30g carbs, and 18g fat for approximately 357 calories. Macros are estimated based on standard nutritional databases.

Estimated
357calCalories
18gProtein
30gCarbs
18gFat

Consuming raw. Spicy tuna and cucumber roll, topped with baked halibut, spicy creamy sauce, and masago.

Nutrition FAQs

How many calories are in the Hot Mermaid Roll (8) at Haru Sushi & Izakaya?
The Hot Mermaid Roll (8) at Haru Sushi & Izakaya has approximately 357 calories.
How much protein is in the Hot Mermaid Roll (8) at Haru Sushi & Izakaya?
The Hot Mermaid Roll (8) at Haru Sushi & Izakaya contains 18g of protein.
How many carbs are in the Hot Mermaid Roll (8) at Haru Sushi & Izakaya?
The Hot Mermaid Roll (8) at Haru Sushi & Izakaya contains 30g of carbohydrates.
How much fat is in the Hot Mermaid Roll (8) at Haru Sushi & Izakaya?
The Hot Mermaid Roll (8) at Haru Sushi & Izakaya contains 18g of fat.
Is the Hot Mermaid Roll (8) good for macro tracking?
The Hot Mermaid Roll (8) at Haru Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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