Scallop

at Haru Sushi & Izakaya · $10.00

The Scallop at Haru Sushi & Izakaya contains 18g protein, 11g carbs, and 5g fat for approximately 162 calories. Macros are estimated based on standard nutritional databases.

Estimated
162calCalories
18gProtein
11gCarbs
5gFat

Consuming raw.

Nutrition FAQs

How many calories are in the Scallop at Haru Sushi & Izakaya?
The Scallop at Haru Sushi & Izakaya has approximately 162 calories.
How much protein is in the Scallop at Haru Sushi & Izakaya?
The Scallop at Haru Sushi & Izakaya contains 18g of protein.
How many carbs are in the Scallop at Haru Sushi & Izakaya?
The Scallop at Haru Sushi & Izakaya contains 11g of carbohydrates.
How much fat is in the Scallop at Haru Sushi & Izakaya?
The Scallop at Haru Sushi & Izakaya contains 5g of fat.
Is the Scallop good for macro tracking?
The Scallop at Haru Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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