Surf Clam (Hokkigai)

at Haru Sushi & Izakaya · $5.00

The Surf Clam (Hokkigai) at Haru Sushi & Izakaya contains 14g protein, 1g carbs, and 5g fat for approximately 101 calories. This data is sourced directly from the restaurant.

✓ High confidence
101calCalories
14gProtein
1gCarbs
5gFat

Surf clam (hokkigai) served as sushi, a Japanese delicacy.

Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the Surf Clam (Hokkigai) at Haru Sushi & Izakaya?
The Surf Clam (Hokkigai) at Haru Sushi & Izakaya has approximately 101 calories.
How much protein is in the Surf Clam (Hokkigai) at Haru Sushi & Izakaya?
The Surf Clam (Hokkigai) at Haru Sushi & Izakaya contains 14g of protein.
How many carbs are in the Surf Clam (Hokkigai) at Haru Sushi & Izakaya?
The Surf Clam (Hokkigai) at Haru Sushi & Izakaya contains 1g of carbohydrates.
How much fat is in the Surf Clam (Hokkigai) at Haru Sushi & Izakaya?
The Surf Clam (Hokkigai) at Haru Sushi & Izakaya contains 5g of fat.
Is the Surf Clam (Hokkigai) good for macro tracking?
The Surf Clam (Hokkigai) at Haru Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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