Tiger Roll (5)

at Haru Sushi & Izakaya · $16.00

The Tiger Roll (5) at Haru Sushi & Izakaya contains 18g protein, 30g carbs, and 16g fat for approximately 333 calories. Macros are estimated based on standard nutritional databases.

Estimated
333calCalories
18gProtein
30gCarbs
16gFat

Shrimp tempura, spicy tuna, cucumber, avocado, smelt egg with eel sauce on top.

Nutrition FAQs

How many calories are in the Tiger Roll (5) at Haru Sushi & Izakaya?
The Tiger Roll (5) at Haru Sushi & Izakaya has approximately 333 calories.
How much protein is in the Tiger Roll (5) at Haru Sushi & Izakaya?
The Tiger Roll (5) at Haru Sushi & Izakaya contains 18g of protein.
How many carbs are in the Tiger Roll (5) at Haru Sushi & Izakaya?
The Tiger Roll (5) at Haru Sushi & Izakaya contains 30g of carbohydrates.
How much fat is in the Tiger Roll (5) at Haru Sushi & Izakaya?
The Tiger Roll (5) at Haru Sushi & Izakaya contains 16g of fat.
Is the Tiger Roll (5) good for macro tracking?
The Tiger Roll (5) at Haru Sushi & Izakaya has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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