Mackerel (Saba)

at Haruka Sake & Sushi- La Canada Flintridge · $6.50

The Mackerel (Saba) at Haruka Sake & Sushi- La Canada Flintridge contains 7g protein, 0g carbs, and 5g fat for approximately 69 calories. This data is sourced directly from the restaurant.

✓ High confidence
69calCalories
7gProtein
0gCarbs
5gFat

Fresh mackerel served as sushi.

Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the Mackerel (Saba) at Haruka Sake & Sushi- La Canada Flintridge?
The Mackerel (Saba) at Haruka Sake & Sushi- La Canada Flintridge has approximately 69 calories.
How much protein is in the Mackerel (Saba) at Haruka Sake & Sushi- La Canada Flintridge?
The Mackerel (Saba) at Haruka Sake & Sushi- La Canada Flintridge contains 7g of protein.
How many carbs are in the Mackerel (Saba) at Haruka Sake & Sushi- La Canada Flintridge?
The Mackerel (Saba) at Haruka Sake & Sushi- La Canada Flintridge contains 0g of carbohydrates.
How much fat is in the Mackerel (Saba) at Haruka Sake & Sushi- La Canada Flintridge?
The Mackerel (Saba) at Haruka Sake & Sushi- La Canada Flintridge contains 5g of fat.
Is the Mackerel (Saba) good for macro tracking?
The Mackerel (Saba) at Haruka Sake & Sushi- La Canada Flintridge has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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