Smelt Egg (Masago)

at Haruka Sake & Sushi- La Canada Flintridge · $6.50

The Smelt Egg (Masago) at Haruka Sake & Sushi- La Canada Flintridge contains 6g protein, 0g carbs, and 2g fat for approximately 42 calories. This data is sourced directly from the restaurant.

✓ High confidence
42calCalories
6gProtein
0gCarbs
2gFat

Tiny, delicate fish roe with a burst of flavor.

Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the Smelt Egg (Masago) at Haruka Sake & Sushi- La Canada Flintridge?
The Smelt Egg (Masago) at Haruka Sake & Sushi- La Canada Flintridge has approximately 42 calories.
How much protein is in the Smelt Egg (Masago) at Haruka Sake & Sushi- La Canada Flintridge?
The Smelt Egg (Masago) at Haruka Sake & Sushi- La Canada Flintridge contains 6g of protein.
How many carbs are in the Smelt Egg (Masago) at Haruka Sake & Sushi- La Canada Flintridge?
The Smelt Egg (Masago) at Haruka Sake & Sushi- La Canada Flintridge contains 0g of carbohydrates.
How much fat is in the Smelt Egg (Masago) at Haruka Sake & Sushi- La Canada Flintridge?
The Smelt Egg (Masago) at Haruka Sake & Sushi- La Canada Flintridge contains 2g of fat.
Is the Smelt Egg (Masago) good for macro tracking?
The Smelt Egg (Masago) at Haruka Sake & Sushi- La Canada Flintridge has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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