Jr. Waffle

at IHOP · $14.11

The Jr. Waffle at IHOP contains 12g protein, 67g carbs, and 18g fat for approximately 480 calories. Macros are estimated based on standard nutritional databases.

Approximate
480calCalories
12gProtein
67gCarbs
18gFat
Vegetarian

Nutrition FAQs

How many calories are in the Jr. Waffle at IHOP?
The Jr. Waffle at IHOP has approximately 480 calories.
How much protein is in the Jr. Waffle at IHOP?
The Jr. Waffle at IHOP contains 12g of protein.
How many carbs are in the Jr. Waffle at IHOP?
The Jr. Waffle at IHOP contains 67g of carbohydrates.
How much fat is in the Jr. Waffle at IHOP?
The Jr. Waffle at IHOP contains 18g of fat.
Is the Jr. Waffle good for macro tracking?
The Jr. Waffle at IHOP has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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