Restaurant · Independent · 131 items on the menu

IHOP

Address
CuisineRestaurant
Avg macros860 kcal · 34g protein
Rating4.7(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Pancake Creations Family Feast with Bacon

8 of our world famous buttermilk pancakes, 4 servings each of scrambled eggs and golden hash browns, 8 hickory-smoked bacon strips, and choice of 2 pancake toppings. Serves 4. Available for IHOP ‘N GO only. Not available for dine-in.

3074Cal
160Pro g
281Carb g
146Fat g
02

Pancake Creations Family Feast with Sausage

8 of our world famous buttermilk pancakes, 4 servings each of scrambled eggs and golden hash browns, 8 pork sausage links, and choice of 2 pancake toppings. Serves 4. Available for IHOP ‘N GO only. Not available for dine-in.

3160Cal
160Pro g
302Carb g
146Fat g
03

Breakfast Family Feast with Pancakes

Four servings each of scrambled eggs and golden hash browns, 8 hickory-smoked bacon strips, 8 pork sausage links, and 8 fluffy buttermilk pancakes. Serves 4. Available for IHOP ‘N Go only. Not available for dine-in.

2924Cal
156Pro g
259Carb g
140Fat g
04

Breakfast Family Feast with Waffles

Four servings each of scrambled eggs and golden hash browns, 8 hickory-smoked bacon strips, 8 pork sausage links, and 12 Belgian Waffle triangles. Serves 4. Available for IHOP ‘N GO only. Not available for dine-in.

2908Cal
152Pro g
259Carb g
140Fat g
05

Breakfast Family Feast with Thick ‘N Fluffy French Toast

4 servings each of scrambled eggs and golden hash browns, 8 hickory-smoked bacon strips, 8 pork sausage links, and 4 slices of Thick ‘N Fluffy Original French Toast.Available for IHOP ‘N GO only. Not available for dine-in.

2720Cal
148Pro g
216Carb g
140Fat g
06

Buttermilk Crispy Chicken Family Feast

16 pieces of buttermilk crispy chicken breast strips, served with a basket of French fries. Serves 4. Available for IHOP 'N GO only. Not available for dine-in.

2528Cal
128Pro g
130Carb g
166Fat g
07

Sirloin Steak Tips & Crispy Shrimp

Sweet & tender marinated sirloin steak tips* sautéed with mushrooms & onions served alongside crispy shrimp with cocktail sauce.

1408Cal
82Pro g
30Carb g
107Fat g
08

T-Bone Steak Dinner

Mouth-watering, grilled T-Bone steak*.

Gluten-free
1271Cal
72Pro g
0Carb g
109Fat g
09

Sirloin Steak Tips

A hearty portion of tender sirloin steak tips* sautéed with grilled onions & mushrooms.

Gluten-free
798Cal
68Pro g
9Carb g
55Fat g
10

T-Bone Steak & Eggs

T-Bone steak* grilled & served with 3 eggs* your way & 3 fluffy buttermilk pancakes.

1495Cal
68Pro g
95Carb g
94Fat g
11

Sirloin Steak Tips & Eggs

Sirloin steak tips* with grilled onions & mushrooms. Served with 2 eggs* your way, golden hash browns & 2 fluffy buttermilk pancakes.

1329Cal
58Pro g
93Carb g
81Fat g
12

Country Omelette

Ham, hash browns, onions & cheddar cheese. Served with sour cream.

1183Cal
56Pro g
99Carb g
62Fat g
13

Buttermilk Biscuit & Gravy Combo

Warm & flaky buttermilk biscuit served with hearty gravy, 2 eggs*, 2 pork sausage links, 2 hickory-smoked bacon strips & hash browns.Gravy may contain pork.

1188Cal
54Pro g
73Carb g
75Fat g
14

Breakfast Sampler

Two eggs* your way, 2 custom cured hickory-smoked bacon strips, 2 pork sausage links, 2 thick-cut pieces of ham, golden hash browns & 2 fluffy buttermilk pancakes.

1151Cal
52Pro g
78Carb g
70Fat g
15

Chicken & Waffles

Four buttermilk crispy chicken breast strips made with all-natural chicken & our house-made Belgian waffle. Served with choice of buttermilk ranch, honey mustard or IHOP® Sauce.

1060Cal
52Pro g
84Carb g
57Fat g
16

Protein Power Pancakes Combo

2 protein power pancakes, served with 2 eggs* your way, 2 hickory-smoked bacon strips or 2 pork sausage links & golden hash browns.

1210Cal
52Pro g
110Carb g
62Fat g
17

Split Decision Breakfast

2 eggs*, 2 bacon strips, 2 pork sausage links, 2 buttermilk pancakes & 1 slice of our new Thick ‘N Fluffy French Toast.

1119Cal
50Pro g
78Carb g
68Fat g
18

Veggie Egg White Omelette

Cage-free egg white omelette with sautéed mushrooms, spinach, onions and roasted cherry tomatoes with avocado slices on top. Served with seasonal fresh fruit.

1079Cal
50Pro g
73Carb g
65Fat g
19

Breakfast Crepes

2 crepes filled & rolled with scrambled eggs‡, hickory-smoked bacon, crispy hash browns, white cheese sauce & jack & cheddar cheeses.

1157Cal
48Pro g
95Carb g
65Fat g
20

Buttermilk Crispy Chicken Strips & Fries

Five buttermilk crispy chicken strips made with all-natural chicken & French fries. Served with choice of sauce.

1020Cal
48Pro g
84Carb g
55Fat g
21

Chicken & Pancakes

Four buttermilk crispy chicken strips made with all-natural chicken breast & 3 buttermilk pancakes. Served with choice of sauce.

948Cal
48Pro g
78Carb g
49Fat g
22

Chicken Biscuit Sandwich

Warm & flaky buttermilk biscuit filled with buttermilk crispy chicken breast, hash browns, pickle chips & hearty gravy. Served with choice of hash browns, French fries, 2 buttermilk pancakes or seasonal fresh fruit.*Gravy may contain pork.

924Cal
48Pro g
78Carb g
47Fat g
23

Chopped Chicken Salad

Choice of grilled or crispy chicken, hickory-smoked bacon, fresh avocado, tomatoes, four-cheese blend & red onions on a bed of lettuce.

831Cal
48Pro g
19Carb g
62Fat g
24

Country Fried Steak & Eggs

Golden-battered beef steak smothered in hearty gravy. Served with 2 eggs* your way, golden hash browns & 2 fluffy buttermilk pancakes. Gravy may contain pork.

1242Cal
48Pro g
93Carb g
75Fat g
25

NEW Chicken & Banana Pancakes

You've heard the song. Now get the meal. 4 buttermilk crispy chicken strips & 3 banana pancakes topped with fresh banana slices. Served with choice of sauce.

977Cal
48Pro g
103Carb g
42Fat g
26

Smokehouse Combo

Two jumbo smoked sausage links served with 2 eggs* your way, hash browns & 2 buttermilk pancakes.

1094Cal
48Pro g
73Carb g
68Fat g
27

Waffle Combo

Choice of Belgian, Strawberry Cheesecake or Oreo® Cookie Crumble Waffle, 2 eggs* your way, 2 bacon strips or pork sausage links & hash browns.

1151Cal
48Pro g
99Carb g
62Fat g
28

Big Steak Omelette

Your hunger won’t be at steak with this one. Our omelette+ stuffed with steak, hash browns, green peppers, onions, mushrooms, tomatoes & Cheddar cheese. Served with our salsa.

1107Cal
46Pro g
67Carb g
73Fat g
29

Crepe Combo

Choose your crepe flavor, served with 2 eggs* your way, 2 custom-cured hickory-smoked bacon strips or 2 pork sausage links & golden hash browns.

1126Cal
46Pro g
95Carb g
62Fat g
30

Thick ‘N Fluffy French Toast Combo

One slice of our Thick & Fluffy French Toast, 2 eggs*, 2 custom-cured hickory-smoked bacon strips or 2 pork sausage links & golden hash browns.

1120Cal
46Pro g
99Carb g
60Fat g
31

Cowboy BBQ

This may be how the west was won. Two onion rings, hickory-smoked bacon, American cheese, lettuce, tomato & tangy BBQ sauce.

1050Cal
44Pro g
60Carb g
70Fat g
32

Atlantic Salmon

6 oz. Salmon filet grilled to perfection.

Gluten-free
425Cal
42Pro g
0Carb g
29Fat g
33

Big Breakfast Burrito

3 slices of hickory-smoked bacon, 3 pork sausage links, hash browns, scrambled eggs†, jack & cheddar cheeses, and hollandaise wrapped and griddled in a tortilla.

1068Cal
42Pro g
67Carb g
70Fat g
34

Breakfast Biscuit Sandwich

Warm & flaky buttermilk biscuit filled with 2 fried eggs*, American cheese, 2 strips of hickory-smoked bacon & cheese sauce. Served with choice of hash browns, French fries, 2 buttermilk pancakes or seasonal fresh fruit.

910Cal
42Pro g
63Carb g
55Fat g
35

Chicken Fajita Omelette

The perfect fiesta in one package. Our omelette+ stuffed with grilled chicken breast with Poblano & red bell peppers, roasted onions & Jack & Cheddar cheese blend. Served with salsa, sour cream & grilled Serrano pepper.

1065Cal
42Pro g
60Carb g
73Fat g
36

Classic Chicken Sandwich

Grilled or crispy chicken breast with bacon, lettuce, tomato, four-cheese blend, avocado & buttermilk ranch on a grilled roll.

971Cal
42Pro g
49Carb g
68Fat g
37

Colorado Omelette

Experience the Rocky Mountain lifestyle with our omelette+ stuffed with bacon, shredded beef, pork sausage & ham with green peppers, onions & Cheddar cheese. Served with our salsa.

1010Cal
42Pro g
58Carb g
68Fat g
38

NEW Bold BBQ Pulled Pork Omelette

Hickory-smoked pulled pork paired with a sweet & tangy BBQ sauce, green peppers, onion & Jack & cheddar cheeses

837Cal
42Pro g
56Carb g
49Fat g
39

Quick 2-Egg Breakfast

Two eggs* your way, hash browns, 2 custom-cured hickory-smoked bacon strips or 2 pork sausage links & toast.

884Cal
42Pro g
56Carb g
55Fat g
40

Big Brunch

We know how to put breakfast on a bun. Hickory-smoked bacon, fried egg*, American cheese & IHOP® Sauce

928Cal
40Pro g
69Carb g
55Fat g
41

Southwest Chicken Burrito

Scrambled eggs‡, grilled chicken, bacon pieces, green peppers & onions, tomatoes, queso sauce, jack & cheddar cheeses, hash browns, avocado & a side of salsa.

949Cal
40Pro g
63Carb g
60Fat g
42

Bacon Temptation Omelette

It’s what’s on the inside that counts. And in this case, it’s bacon. Our omelette+ stuffed with custom cured hickory-smoked bacon with Jack & Cheddar cheese blend & a white cheese sauce. Topped with tomatoes & more bacon.

Vegetarian
921Cal
38Pro g
52Carb g
62Fat g
43

Chicken Florentine Crepes

2 crepes filled & rolled with grilled chicken, jack & cheddar cheeses, tomatoes, spinach, onions & topped with hollandaise sauce.

931Cal
38Pro g
78Carb g
52Fat g
44

Country Fried Steak

A golden-battered beef steak smothered in hearty gravy.Gravy may contain pork.

1028Cal
38Pro g
67Carb g
68Fat g
45

Spicy Shredded Beef Anytime Tacos

Two tacos filled with fluffy scrambled eggs†, shredded beef, fire-roasted poblano & red bell peppers, sautéed jalapeños, serrano peppers, onions, and a four-cheese blend. Served with salsa.

815Cal
38Pro g
60Carb g
47Fat g
46

Spinach & Mushroom Omelette

What’s better than fresh veggies for breakfast? Our omelette+ stuffed with sautéed fresh spinach, mushrooms, onions, tomatoes, hollandaise & Jack & Cheddar cheese blend.

1008Cal
38Pro g
56Carb g
70Fat g
47

The Classic with Bacon

Only bacon can improve upon a classic. Hickory-smoked bacon, American cheese, lettuce, tomato, red onion, pickles & IHOP® sauce.

898Cal
38Pro g
52Carb g
60Fat g
48

World-Famous Pancake Combo

Choice of any 2 same-flavored pancakes, served with 2 eggs* your way, 2 hickory-smoked bacon strips or 2 pork sausage links & golden hash browns.

791Cal
38Pro g
78Carb g
36Fat g
49

Protein Power Pancakes

A new, protein packed spin to our classic buttermilk pancakes that started it all. Get four of our protein pancakes made with whole grain rolled oats, barley, rye, chia, flax & 37 grams of protein topped with whipped real butter.

Vegetarian
946Cal
37Pro g
106Carb g
42Fat g
50

Bacon, Egg & Cheese Anytime Tacos

Two tacos filled with fluffy scrambled eggs†, hickory-smoked bacon, a four-cheese blend, and white cheese sauce. Served with salsa.

775Cal
36Pro g
58Carb g
44Fat g
51

Huevos Rancheros

Corn tortillas topped with 3 eggs* your way, our salsa & cheese. Served with beans, hash browns & includes choice of 3 buttermilk pancakes, corn tortillas or flour tortillas.

Vegetarian
812Cal
36Pro g
73Carb g
42Fat g
52

Onion Rings

1013Cal
36Pro g
89Carb g
57Fat g
53

Original Buttermilk Pancakes - (Short Stack)

A true breakfast classic that started it all. Get three of our fluffy, world-famous buttermilk pancakes topped with whipped real butter.

Vegetarian
987Cal
36Pro g
82Carb g
57Fat g
54

Spicy Poblano Eggs Benedict

Fire-roasted Poblano peppers, red bell peppers & onions, shredded beef, chopped Serrano peppers, poached eggs* & Poblano hollandaise on an English muffin.

934Cal
36Pro g
45Carb g
68Fat g
55

Spicy Poblano Omelette

We've put the eat in heat. Our omelette+ stuffed with fire roasted Poblano peppers, red bell peppers & onions, shredded beef, Jack & Cheddar cheese blend, fresh avocado, Poblano cream & chopped Serrano peppers.

1000Cal
36Pro g
56Carb g
70Fat g
56

Bacon Avocado Eggs Benedict

Hickory-smoked bacon strips, avocado, poached eggs* & hollandaise on an English muffin.

885Cal
34Pro g
41Carb g
65Fat g
57

Bacon Avocado Ranch

Bacon, avocado & buttermilk ranch with four-cheese blend, lettuce, tomato, pickles, onion, & IHOP® sauce.

875Cal
34Pro g
56Carb g
57Fat g
58

Crispy Shrimp

10 crispy battered shrimp served with cocktail sauce & a lemon wedge.

779Cal
34Pro g
50Carb g
49Fat g
59

55+ Breakfast Sampler

One egg* your way, 1 bacon strip, 1 pork sausage link, 1 thick-cut piece of ham, hash browns & 1 buttermilk pancake.

684Cal
32Pro g
45Carb g
42Fat g
60

Buttermilk Chocolate Chip Pancakes

We think chocolate is perfect any time of day. Four fluffy buttermilk pancakes filled with chocolate chips, topped with a drizzle of chocolate syrup & more chocolate chips.

Vegetarian
995Cal
32Pro g
82Carb g
60Fat g
61

Chicken Quesadilla

Diced grilled chicken breast, roasted poblano & red bell peppers & melted Jack & Cheddar cheeses in a warm, grilled tortilla. Served with salsa, pickled jalapenos and sour cream.

850Cal
32Pro g
52Carb g
57Fat g
62

Classic Eggs Benedict

Black forest ham, poached eggs* & hollandaise on an English muffin.

830Cal
32Pro g
41Carb g
60Fat g
63

Fisherman's Platter

2 crispy battered fish & 5 crispy shrimp served with French fries, cocktail sauce, tartar sauce & lemon wedge.

1091Cal
32Pro g
89Carb g
68Fat g
64

The Classic

Truly a classic. American cheese, lettuce, tomato, red onion, pickles & IHOP® sauce.

827Cal
32Pro g
52Carb g
55Fat g
65

55+ Rise 'N Shine

Two eggs* your way, hash browns, 2 bacon strips or 2 pork sausage links & toast.

604Cal
28Pro g
41Carb g
36Fat g
66

Build Your Own Omelette+

The only tools required are silverware... and your imagination. Start by choosing your favorite cheese and then add your favorite ingredients.

759Cal
28Pro g
39Carb g
55Fat g
67

Crispy Shrimp & Fries Platter

10 crispy battered shrimp served with French fries, cocktail sauce, tartar sauce & a lemon wedge.

979Cal
28Pro g
82Carb g
60Fat g
68

Smoked Sausage Links (2)

781Cal
28Pro g
56Carb g
49Fat g
69

Tomato Basil Soup

Creamy tomato basil soup.

738Cal
28Pro g
45Carb g
49Fat g
70

55+ Thick ‘N Fluffy French Toast

1 slice of Classic Thick ‘N Fluffy French Toast & 2 bacon strips or 2 pork sausage links.

720Cal
26Pro g
60Carb g
42Fat g
71

Avocado Toast

Grilled multigrain bread topped with sliced avocado, 2 eggs* & roasted cherry tomatoes. Served with choice of seasonal fresh fruit or hash browns. Seasonal availability may vary.

Vegetarian
785Cal
24Pro g
67Carb g
47Fat g
72

Crispy Fish & Fries Platter

3 crispy battered fish served with French fries, tartar sauce & a lemon wedge.

942Cal
24Pro g
80Carb g
59Fat g
73

Double BLT

6 slices of hickory-smoked bacon, fresh lettuce, tomato, & mayo on toasted white bread.

882Cal
24Pro g
56Carb g
62Fat g
74

Jr. Cheeseburger

All-natural 100% USDA Choice Black Angus Beef burger with American cheese.

564Cal
24Pro g
41Carb g
34Fat g
75

Original Buttermilk Pancakes - (Full Stack)

A true breakfast classic that started it all. Get five of our fluffy, world-famous buttermilk pancakes topped with whipped real butter.

Vegetarian
572Cal
24Pro g
60Carb g
26Fat g
76

OREO® Cheesecake Pancakes

4 buttermilk pancakes filled with OREO® cookie pieces, layered with cheesecake filling & topped with more OREO® cookie pieces.

Vegetarian
1217Cal
20Pro g
156Carb g
57Fat g
77

55+ Crispy Fish

2 crispy battered fish served with French fries, tartar sauce & a lemon wedge.

584Cal
18Pro g
52Carb g
34Fat g
78

Buttered English Muffin

Vegetarian
521Cal
18Pro g
30Carb g
36Fat g
79

Chocolate Chocolate Chip Pancakes

We think chocolate is perfect any time of day. Four fluffy chocolate pancakes filled with chocolate chips, topped with a drizzle of chocolate syrup & more chocolate chips.

Vegetarian
1192Cal
18Pro g
151Carb g
57Fat g
80

Cinn-A-Stack® Pancakes

Four buttermilk pancakes layered with cinnamon roll filling & topped with cream cheese icing.

Vegetarian
1128Cal
18Pro g
147Carb g
52Fat g
81

Cupcake Pancakes

4 buttermilk pancakes filled with rainbow sprinkles. Topped with cupcake icing & more rainbow sprinkles.

Vegetarian
1136Cal
18Pro g
149Carb g
52Fat g
82

Hickory-Smoked Bacon Strips

Gluten-free
291Cal
18Pro g
2Carb g
23Fat g
83

Jr. Chicken Strips

2 Buttermilk crispy chicken breast strips made with all-natural chicken.

421Cal
18Pro g
35Carb g
23Fat g
84

Kraft® Mac & Cheese

Creamy & cheesy Kraft® Macaroni & Cheese.

Vegetarian
537Cal
18Pro g
52Carb g
29Fat g
85

Mexican Tres Leches Pancakes

Four pancakes, three leches, two good to share. Four fluffy buttermilk pancakes layered with vanilla sauce & dulce de leche caramel sauce & crowned with whipped topping.

Vegetarian
1160Cal
18Pro g
149Carb g
55Fat g
86

Oreo® Cookie Crumble Waffle

Golden-brown Belgian waffle filled with OREO® cookie pieces & topped with creamy cheesecake mousse, more OREO® cookie pieces & whipped topping.

Vegetarian
925Cal
18Pro g
108Carb g
47Fat g
87

Slice of Ham

Gluten-free
291Cal
18Pro g
2Carb g
23Fat g
88

Double Blueberry Pancakes

Double the blueberries, double the taste! Four fluffy buttermilk pancakes filled with blueberries & topped with blueberry topping.

Vegetarian
1038Cal
16Pro g
138Carb g
47Fat g
89

French Fries

415Cal
16Pro g
41Carb g
21Fat g
90

Happy Face Pancake

Choice of chocolate or buttermilk pancake filled with chocolate chips. Topped with whipped topping, a chocolate chip smile & fresh strawberry eyes.

Vegetarian
705Cal
16Pro g
84Carb g
34Fat g
91

Mozza Sticks

Six perfectly crispy & melty Mozzarella cheese sticks served with marinara.

567Cal
16Pro g
50Carb g
34Fat g
92

Pork Sausage Links

Gluten-free
283Cal
16Pro g
2Carb g
23Fat g
93

Silverware

Vegetarian
819Cal
16Pro g
95Carb g
42Fat g
94

Strawberry Banana Pancakes

Little known fact: Strawberries and Bananas are best friends. Four fluffy buttermilk pancakes filled with fresh banana slices. Topped with glazed strawberries & more banana slices.

Vegetarian
1055Cal
16Pro g
143Carb g
47Fat g
95

Strawberry Cheesecake Waffle

Golden-brown Belgian waffle topped with creamy cheesecake mousse, fresh strawberries & whipped topping.

Vegetarian
836Cal
16Pro g
99Carb g
42Fat g
96

Thick ‘N Fluffy Strawberry Banana French Toast

Two slices of thick and fluffy bread dipped & griddled in our new vanilla, cinnamon French toast batter & topped with strawberries & bananas.

Vegetarian
844Cal
16Pro g
102Carb g
42Fat g
97

55+ Crispy Shrimp

5 crispy battered shrimp served with French fries, cocktail sauce & a lemon wedge.

570Cal
14Pro g
58Carb g
31Fat g
98

Belgian Waffle

Our house-made golden-brown Belgian waffle topped with whipped real butter.

Vegetarian
785Cal
14Pro g
89Carb g
42Fat g
99

Buttermilk Biscuit & Gravy

Warm & flaky buttermilk biscuit served with gravy. Gravy may contain pork.

446Cal
14Pro g
39Carb g
26Fat g
100

Cinnamon Bun Crepes

2 crepes filled & rolled with cheesecake mousse, drizzled with cinnamon bun filling, cream cheese icing, fresh strawberries & powdered sugar.

Vegetarian
676Cal
14Pro g
91Carb g
29Fat g
101

Fresh Berry Crepes

4 crepes folded & topped with fresh strawberries and powdered sugar.

Vegetarian
978Cal
14Pro g
125Carb g
47Fat g
102

Jr. Cupcake Pancake

1 Fluffy buttermilk pancake filled with festive rainbow sprinkles. Topped with cupcake icing & crowned with whipped topping.

Vegetarian
580Cal
14Pro g
84Carb g
21Fat g
103

Jr. Protein Pancake

Made with whole grain rolled oats, barley, rye, & chia for at least 9 grams of protein. Topped with fresh strawberry & banana slices.

Vegetarian
421Cal
14Pro g
56Carb g
16Fat g
104

Oatmeal

Vegetarian
458Cal
14Pro g
30Carb g
31Fat g
105

Thick ‘N Fluffy Classic French Toast

Two slices of thick and fluffy bread dipped & griddled in our new vanilla, cinnamon French toast batter & topped with butter & powdered sugar.

Vegetarian
697Cal
14Pro g
84Carb g
34Fat g
106

2 Eggs

Gluten-free
169Cal
12Pro g
1Carb g
13Fat g
107

French Toast Sticks

Sliced French Toast served with chocolate dipping sauce.

Vegetarian
552Cal
12Pro g
73Carb g
23Fat g
108

Fresh Strawberries & Cream Biscuit

Warm & flaky buttermilk biscuit split & filled with cheesecake mousse, fresh strawberries, a drizzle of our Old-Fashioned syrup, whipped topping & powdered sugar.

Vegetarian
609Cal
12Pro g
58Carb g
36Fat g
109

Jr. Waffle

Vegetarian
480Cal
12Pro g
67Carb g
18Fat g
110

Lunch/Dinner Beverage Bundle

Choice of 4 refreshing 30oz. beverages. Choose from Fountain Drink Sodas, Lemonade or Iced Tea. Available for IHOP ‘N GO only. Not available for dine-in.

533Cal
12Pro g
104Carb g
8Fat g
111

Silver 5

5 Silver dollars buttermilk pancakes.

Vegetarian
456Cal
12Pro g
67Carb g
16Fat g
112

Turkey Bacon Strips

314Cal
12Pro g
2Carb g
29Fat g
113

Buttered Toast

Vegetarian
342Cal
10Pro g
35Carb g
18Fat g
114

Appetizer Sampler

Four perfectly crispy & melty Mozzarella cheese sticks, Onions Rings & four Buttermilk Crispy Chicken Breast Strips made with all-natural chicken. Served with marinara & choice of honey mustard, ranch or IHOP® Sauce.

Vegetarian
328Cal
8Pro g
39Carb g
16Fat g
115

Buttermilk Biscuit

Warm & flaky buttermilk biscuit served with whipped real butter.

Vegetarian
317Cal
8Pro g
30Carb g
18Fat g
116

Cinn-A-Dippers™

Donut holes tossed in cinnamon sugar. Served with cream cheese icing & dulce de leche caramel sauce.

Vegetarian
438Cal
8Pro g
60Carb g
18Fat g
117

Crispy Breakfast Potatoes

Vegetarian
433Cal
8Pro g
48Carb g
23Fat g
118

Hot Chocolate

VegetarianGluten-free
177Cal
8Pro g
13Carb g
10Fat g
119

Breakfast Beverage Bundle

Choice of 4 16oz. beverages. Choose from Regular or Decaf coffee, or for an additional charge, choose Orange Juice, Apple Juice, Milk or Chocolate Milk.Available for IHOP ‘N GO only. Not available for dine-in.

59Cal
6Pro g
9Carb g
0Fat g
120

House-Made Milkshakes

Shake it to the next level with hand-scooped premium vanilla ice cream, real milk and whipped topping.

Vegetarian
485Cal
6Pro g
63Carb g
23Fat g
121

Jr. Cinn-A-Dippers™

4 donut holes tossed in cinnamon sugar. Served with chocolate dipping sauce.

Vegetarian
334Cal
6Pro g
45Carb g
14Fat g
122

Hash Browns

Vegetarian
335Cal
4Pro g
39Carb g
18Fat g
123

Seasonal Fresh Fruit

VeganDairy-free
129Cal
2Pro g
30Carb g
0Fat g
124

Tea & Lemonade

Vegan
282Cal
2Pro g
63Carb g
3Fat g
125

NEW Iced Coffee

Rich, creamy, and ice-cold. 3 new flavors crafted to satisfy your coffee cravings. Made with 100% medium roast Arabica beans that are sustainably sourced. A portion of the proceeds from every purchase of IHOP coffee will be donated to Feeding America to help support your local community.

VeganDairy-freeGluten-free
15Cal
1Pro g
3Carb g
0Fat g
126

Condiments

VeganGluten-free
60Cal
0Pro g
15Carb g
0Fat g
127

IHOP Syrup

Need extra syrup? Try all your favorite IHOP syrup flavors in a single-serve portion just for you

VeganDairy-free
190Cal
0Pro g
48Carb g
0Fat g
128

Milk & Chocolate Milk

VeganGluten-free
86Cal
0Pro g
22Carb g
0Fat g
129

NEW Pineapple Lemonade Splasher

VeganDairy-freeGluten-free
194Cal
0Pro g
49Carb g
0Fat g
130

NEW Raspberry Iced Tea

VeganDairy-freeGluten-free
130Cal
0Pro g
32Carb g
0Fat g
131

Splashers

A blend of lemonade, lemon-lime soda and your choice of flavored syrup. Topped with fresh fruit.

VeganGluten-free
190Cal
0Pro g
48Carb g
0Fat g

Frequently Asked Questions

What are the macros at IHOP?
IHOP has 131 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does IHOP have high-protein options?
Yes — use the Fitsy app to filter IHOP's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is IHOP good for macro tracking?
IHOP is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at IHOP that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy