Restaurant · Independent · 35 items on the menu

Jersey Mike's

Address
CuisineRestaurant
Avg macros523 kcal · 23g protein
Rating4.7(1,500 reviews)
DietaryHas Vegan

The full menu

01

#13 The Original Italian

Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

772Cal
42Pro g
49Carb g
46Fat g
02

#44 Buffalo Chicken Cheese Steak

Frank's Red Hot Sauce®, lettuce, tomato, white American cheese with blue cheese dressing.

804Cal
38Pro g
52Carb g
49Fat g
03

#8 Club Sub

Turkey, ham, provolone, applewood smoked bacon & mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

756Cal
38Pro g
49Carb g
46Fat g
04

#9 Club Supreme

Roast beef, turkey, swiss, applewood smoked bacon and mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

756Cal
38Pro g
49Carb g
46Fat g
05

#26 Bacon Ranch Chicken Cheese Steak

Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing.

773Cal
36Pro g
52Carb g
47Fat g
06

#55 Big Kahuna Chicken Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

773Cal
36Pro g
52Carb g
47Fat g
07

California Club Sub

Turkey, provolone, applewood smoked bacon and fresh avocado. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

843Cal
36Pro g
52Carb g
55Fat g
08

#12 Cancro Special

All natural oven roasted top rounds and provolone, perfectly complemented with a layer of pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

709Cal
35Pro g
49Carb g
42Fat g
09

#7 Turkey and Provolone

Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

545Cal
35Pro g
49Carb g
23Fat g
10

#31 California Chicken Cheese Steak

Lettuce, tomato, mayo, and white American cheese (Not available in all locations).

741Cal
34Pro g
52Carb g
44Fat g
11

#42 Chipotle Chicken Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

718Cal
34Pro g
52Carb g
42Fat g
12

#56 Big Kahuna Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

797Cal
34Pro g
54Carb g
49Fat g
13

#10 Tuna Fish

Freshly made on premises. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

697Cal
32Pro g
49Carb g
42Fat g
14

#11 Stickball Special

Provolone, ham and salami. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

673Cal
32Pro g
49Carb g
39Fat g
15

#16 Mike's Chicken Philly

Grilled onions, peppers & white American cheese..

663Cal
32Pro g
52Carb g
36Fat g
16

#17 Mike's Famous Philly

Grilled onions, peppers & white American cheese..

710Cal
32Pro g
52Carb g
42Fat g
17

#43 Chipotle Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

757Cal
32Pro g
52Carb g
47Fat g
18

#5 The Super Sub

Provolone, ham, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

673Cal
32Pro g
49Carb g
39Fat g
19

#6 Roast Beef and Provolone

All natural oven roasted top rounds!. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

650Cal
32Pro g
49Carb g
36Fat g
20

#2 Jersey Shore's Favorite

Provolone, ham and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

619Cal
30Pro g
49Carb g
34Fat g
21

#4 The Number Four

Provolone, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

642Cal
30Pro g
49Carb g
36Fat g
22

#3 Ham and Provolone

Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

564Cal
28Pro g
49Carb g
29Fat g
23

#14 The Veggie

Swiss, provolone, & green bell peppers..

Vegetarian
553Cal
22Pro g
52Carb g
29Fat g
24

#1 BLT

Bacon, lettuce, tomato and mayo.

602Cal
20Pro g
49Carb g
36Fat g
25

Brownie

Gooey chocolate chip brownies.

331Cal
3Pro g
39Carb g
18Fat g
26

Celsius

12Cal
3Pro g
0Carb g
0Fat g
27

Chips

166Cal
2Pro g
16Carb g
10Fat g
28

Cookie

Fresh-baked and delicious.

205Cal
2Pro g
26Carb g
10Fat g
29

GF Snickerdoodle

Gluten-Free.

Gluten-free
205Cal
2Pro g
26Carb g
10Fat g
30

Hot Chopped Pepper Relish

Our signature relish of pickled red and green peppers.

Vegan
82Cal
1Pro g
19Carb g
0Fat g
31

Pure Leaf Tea

Vegan
125Cal
1Pro g
30Carb g
0Fat g
32

Bottled Water

Aquafina.

0Cal
0Pro g
0Carb g
0Fat g
33

Gatorade

Vegan
86Cal
0Pro g
22Carb g
0Fat g
34

Soda Bottle

Vegan
151Cal
0Pro g
38Carb g
0Fat g
35

Stubborn Soda

Vegan
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jersey Mike's?
Jersey Mike's has 35 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jersey Mike's have high-protein options?
Yes — use the Fitsy app to filter Jersey Mike's's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jersey Mike's good for macro tracking?
Jersey Mike's is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Jersey Mike's that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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