The #3 Ham and Provolone at Jersey Mike's contains 28g protein, 49g carbs, and 29g fat for approximately 564 calories. This data is sourced directly from the restaurant.
✓ High confidence
564calCalories
28gProtein
49gCarbs
29gFat
Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.
Nutrition FAQs
How many calories are in the #3 Ham and Provolone at Jersey Mike's?
The #3 Ham and Provolone at Jersey Mike's has approximately 564 calories.
How much protein is in the #3 Ham and Provolone at Jersey Mike's?
The #3 Ham and Provolone at Jersey Mike's contains 28g of protein.
How many carbs are in the #3 Ham and Provolone at Jersey Mike's?
The #3 Ham and Provolone at Jersey Mike's contains 49g of carbohydrates.
How much fat is in the #3 Ham and Provolone at Jersey Mike's?
The #3 Ham and Provolone at Jersey Mike's contains 29g of fat.
Is the #3 Ham and Provolone good for macro tracking?
The #3 Ham and Provolone at Jersey Mike's has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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