#1 BLT

at Jersey Mike's Subs · $13.75

The #1 BLT at Jersey Mike's Subs contains 22g protein, 49g carbs, and 29g fat for approximately 540 calories. Macros are estimated based on standard nutritional databases.

Estimated
540calCalories
22gProtein
49gCarbs
29gFat

Bacon, lettuce, tomato and mayo.

Nutrition FAQs

How many calories are in the #1 BLT at Jersey Mike's Subs?
The #1 BLT at Jersey Mike's Subs has approximately 540 calories.
How much protein is in the #1 BLT at Jersey Mike's Subs?
The #1 BLT at Jersey Mike's Subs contains 22g of protein.
How many carbs are in the #1 BLT at Jersey Mike's Subs?
The #1 BLT at Jersey Mike's Subs contains 49g of carbohydrates.
How much fat is in the #1 BLT at Jersey Mike's Subs?
The #1 BLT at Jersey Mike's Subs contains 29g of fat.
Is the #1 BLT good for macro tracking?
The #1 BLT at Jersey Mike's Subs has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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