Restaurant · Independent · 33 items on the menu

Jersey Mike's Subs

Address
CuisineRestaurant
Avg macros486 kcal · 24g protein
Rating4.8(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

#13 The Original Italian

Provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

774Cal
48Pro g
52Carb g
42Fat g
02

#8 Club Sub

Turkey, ham, provolone, applewood smoked bacon & mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

680Cal
42Pro g
52Carb g
34Fat g
03

#5 The Super Sub

Provolone, ham, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

601Cal
40Pro g
52Carb g
26Fat g
04

#9 Club Supreme

Roast beef, turkey, swiss, applewood smoked bacon and mayo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

695Cal
40Pro g
52Carb g
36Fat g
05

#12 Cancro Special

All natural oven roasted top rounds and provolone, perfectly complemented with a layer of pepperoni. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

640Cal
38Pro g
52Carb g
31Fat g
06

#6 Roast Beef and Provolone

All natural oven roasted top rounds!. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

593Cal
38Pro g
52Carb g
26Fat g
07

#7 Turkey and Provolone

Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

570Cal
38Pro g
52Carb g
23Fat g
08

#16 Mike's Chicken Philly

Grilled onions, peppers & white American cheese..

571Cal
36Pro g
54Carb g
23Fat g
09

#4 The Number Four

Provolone, prosciuttini and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

585Cal
36Pro g
52Carb g
26Fat g
10

California Club Sub

Turkey, provolone, applewood smoked bacon and fresh avocado. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

726Cal
36Pro g
52Carb g
42Fat g
11

#11 Stickball Special

Provolone, ham and salami. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

601Cal
34Pro g
52Carb g
29Fat g
12

#44 Buffalo Chicken Cheese Steak

Frank's Red Hot Sauce®, lettuce, tomato, white American cheese with blue cheese dressing.

633Cal
34Pro g
54Carb g
31Fat g
13

#55 Big Kahuna Chicken Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

688Cal
34Pro g
56Carb g
36Fat g
14

#10 Tuna Fish

Freshly made on premises. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

640Cal
32Pro g
52Carb g
34Fat g
15

#2 Jersey Shore's Favorite

Provolone, ham and cappacuolo. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

546Cal
32Pro g
52Carb g
23Fat g
16

#26 Bacon Ranch Chicken Cheese Steak

Applewood smoked bacon, lettuce, tomato, white American cheese and ranch dressing.

648Cal
32Pro g
54Carb g
34Fat g
17

#3 Ham and Provolone

Provolone and ham. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.

523Cal
32Pro g
52Carb g
21Fat g
18

#42 Chipotle Chicken Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

578Cal
32Pro g
54Carb g
26Fat g
19

#43 Chipotle Cheese Steak

Grilled onions, peppers, white American cheese and chipotle mayo.

656Cal
28Pro g
54Carb g
36Fat g
20

#56 Big Kahuna Cheese Steak

Grilled onions, peppers, mushrooms, jalapeños & extra white American cheese..

711Cal
28Pro g
56Carb g
42Fat g
21

#17 Mike's Famous Philly

Grilled onions, peppers & white American cheese..

624Cal
26Pro g
54Carb g
34Fat g
22

#14 The Veggie

Swiss, provolone, & green bell peppers..

Vegetarian
467Cal
24Pro g
52Carb g
18Fat g
23

#1 BLT

Bacon, lettuce, tomato and mayo.

513Cal
18Pro g
52Carb g
26Fat g
24

Brownie

Gooey chocolate chip brownies.

Vegetarian
408Cal
4Pro g
45Carb g
23Fat g
25

Cookie

Fresh-baked and delicious.

Vegetarian
331Cal
3Pro g
39Carb g
18Fat g
26

GF Snickerdoodle

Gluten-Free.

VegetarianGluten-free
238Cal
3Pro g
30Carb g
12Fat g
27

Celsius

Vegetarian
241Cal
2Pro g
9Carb g
22Fat g
28

Chips

166Cal
2Pro g
16Carb g
10Fat g
29

Hot Chopped Pepper Relish

Our signature relish of pickled red and green peppers.

Vegetarian
95Cal
2Pro g
4Carb g
8Fat g
30

Bottled Water

Aquafina.

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
31

Pure Leaf Tea

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
32

Soda Bottle

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g
33

Stubborn Soda

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jersey Mike's Subs?
Jersey Mike's Subs has 33 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jersey Mike's Subs have high-protein options?
Yes — use the Fitsy app to filter Jersey Mike's Subs's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jersey Mike's Subs good for macro tracking?
Jersey Mike's Subs is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Jersey Mike's Subs that fit your macros

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