Ham & Swiss

at John's Garden · $12.95

The Ham & Swiss at John's Garden contains 20g protein, 37g carbs, and 23g fat for approximately 437 calories. Macros are estimated based on standard nutritional databases.

Approximate
437calCalories
20gProtein
37gCarbs
23gFat

Served with fruit.

Nutrition FAQs

How many calories are in the Ham & Swiss at John's Garden?
The Ham & Swiss at John's Garden has approximately 437 calories.
How much protein is in the Ham & Swiss at John's Garden?
The Ham & Swiss at John's Garden contains 20g of protein.
How many carbs are in the Ham & Swiss at John's Garden?
The Ham & Swiss at John's Garden contains 37g of carbohydrates.
How much fat is in the Ham & Swiss at John's Garden?
The Ham & Swiss at John's Garden contains 23g of fat.
Is the Ham & Swiss good for macro tracking?
The Ham & Swiss at John's Garden has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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