Grilled salmon on a bed of baby greens with Parmesan cheese, grape tomato, orange cubes, capers and pine nuts, served with our homemade lemon vinaigrette.
Grilled chicken breast, pesto sauce, Swiss cheese, lettuce and tomato, served on toasted ciabatta bread.
Sliced chicken breast, won ton and chow mein noodles, sliced almonds, cucumbers, tomatoes and black sesame seeds, served on bed of mixed lettuce. With a toasted sesame Asian dressing..
White meat chicken salad, dried cranberries, candied walnuts, sliced cucumbers and cherry tomatoes. Served on a bed of mixed baby greens, Recommended with our delicious honey balsamic dressing.
Grilled chicken breast, avocado, feta cheese, tomato, cucumber, baby greens, honey balsamic, wrapped in a spinach tortilla.
White chicken salad, roasted cashews, lettuce or sprouts, tomato and mayo.
Chicken breast, brown rice, avocado, arugula, marinated artichoke hearts, roasted red pepper, garbanzo & kidney beans, with italian dressing.
Bed of mixed lettuce, assorted raw vegetables, bell peppers and tomatoes topped with a choice of two scoops of the following: tuna salad, chicken salad, avocado, Feta cheese, hummus, or egg salad.
Hard salami, ham, provolone, cheddar cheese, lettuce, tomato, & Italian dressing. Served on a crispy baguette.
Roasted turkey breast, cranberry sauce, lettuce, tomato and mayo.
Roasted turkey, avocado, lettuce or sprouts, tomato, and mayo.
Fresh tomato, onion, mayo, served on choice of bread.
Tuna salad, avocado, lettuce or sprouts, tomato, and mayo.
Your choice of: garden, black bean or mushroom patty with avocado, lettuce, tomato & mayonnaise.
Salami, Provolone cheese, marinated artichoke hearts, roasted red pepper, garbanzo and kidney beans, tomato and croutons on a bed of mixed lettuce. Served with our Italian dressing..
Served with fruit.
Prosciutto, fresh mozarella, basil, tomato, olive oil & balsamic vinegar, served on a crispy baguette.
Served with fruit.
Smoked salmon, cream cheese, tomato, red onion and capers, on plain bagel.
Chipotle black bean patty, brown rice, Avocado, tomato, corn, romaine lettuce, topped with chipotle mayo.
Avocado, crispy bacon, lettuce, tomato, & mayo.
Romaine lettuce, Parmesan cheese, croutons, tomatoes, tossed in a caesar dressing.
Organic tofu, quinoa, avocado, kale, tomato, sliced almonds, with toasted Sesame dressing.
Mashed avocado, fresh mozarella, micro greens with drizzle of balsamic glaze, served on gluten free bread.
Fresh mozzarella, basil, tomato, lettuce & a choice of olive oil or pesto sauce, served on a crispy baguette.
Wild arugula, shaved parmesan, cucumbers, watermelon radish sliced almonds, served with olive oil & fresh lemon slice.
Feta cheese, cucumber, tomatoes, kalamata olives, and red onions on a bed of mixed lettuce, Recommended with olive oil and balsamic vinegar.
Avocado, organic red quinoa, feta cheese, bell pepper, red onion, served on a bed of baby kale with homemade lemon Dijon dressing.
Kale, spinach, avocado, banana, pineapple, chia seeds & almond milk.
Served with fruit.
Cucumber, hummus, bell peppers, cashew, pumpkin & sunflower seeds, tomato, alfalfa sprouts, oil and balsamic vinegar. Served on crispy baguette.
Cucumber, hummus, bell peppers, cashew, pumpkin & sunflower seeds, tomato, alfalfa sprouts, oil and balsamic vinegar. Served on crispy baguette.
Blueberries, spinach, banana almond milk & vegan protein.
Egg salad, watercress, cucumber and dijon mustard.
Date, banana, chocolate, peanut butter, and almond milk.
Avocado, cucumber, bell pepper, alfalfa sprouts, tomato and mayo.
Raspberries, blueberries, orange juice, carob, oatmeal & vegan protein.
Apple, lemon, ginger, cayenne.
Velvety Chocolate Milkshake, Blended to Perfection.
Blended with dates and vanilla ice cream, this shake offers a sweet and creamy experience.
Papaya, banana, strawberry, passion fruit and a splash of orange juice.
Served with fruit.
Fresh and creamy blend of ripe strawberries, served chilled with a delightful milk base.
Creamy Vanilla Milkshake, Smooth and Classic.
Blueberries & strawberries blended with cranberry, pomegranate, cherry juice.
Carrot, apple, ginger.
Spinach, kale, celery, cucumber, parsley.
Pineapple, cucumber, spinach, apple and parsley.
Pineapple, cucumber, lemon, cayenne. Cucumber cannot be substituted out of this juice.
Set your protein, carb, and fat targets. Fitsy ranks every dish.