Mud Slide Smoothie

at John's Garden · $10.50

The Mud Slide Smoothie at John's Garden contains 12g protein, 52g carbs, and 21g fat for approximately 443 calories. Macros are estimated based on standard nutritional databases.

Estimated
443calCalories
12gProtein
52gCarbs
21gFat

Date, banana, chocolate, peanut butter, and almond milk.

Vegetarian

Nutrition FAQs

How many calories are in the Mud Slide Smoothie at John's Garden?
The Mud Slide Smoothie at John's Garden has approximately 443 calories.
How much protein is in the Mud Slide Smoothie at John's Garden?
The Mud Slide Smoothie at John's Garden contains 12g of protein.
How many carbs are in the Mud Slide Smoothie at John's Garden?
The Mud Slide Smoothie at John's Garden contains 52g of carbohydrates.
How much fat is in the Mud Slide Smoothie at John's Garden?
The Mud Slide Smoothie at John's Garden contains 21g of fat.
Is the Mud Slide Smoothie good for macro tracking?
The Mud Slide Smoothie at John's Garden has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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