The Zuma Submarine Sandwich at John's Garden contains 32g protein, 48g carbs, and 47g fat for approximately 739 calories. Macros are estimated based on standard nutritional databases.
Estimated
739calCalories
32gProtein
48gCarbs
47gFat
Hard salami, ham, provolone, cheddar cheese, lettuce, tomato, & Italian dressing. Served on a crispy baguette.
Nutrition FAQs
How many calories are in the Zuma Submarine Sandwich at John's Garden?
The Zuma Submarine Sandwich at John's Garden has approximately 739 calories.
How much protein is in the Zuma Submarine Sandwich at John's Garden?
The Zuma Submarine Sandwich at John's Garden contains 32g of protein.
How many carbs are in the Zuma Submarine Sandwich at John's Garden?
The Zuma Submarine Sandwich at John's Garden contains 48g of carbohydrates.
How much fat is in the Zuma Submarine Sandwich at John's Garden?
The Zuma Submarine Sandwich at John's Garden contains 47g of fat.
Is the Zuma Submarine Sandwich good for macro tracking?
The Zuma Submarine Sandwich at John's Garden has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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