Restaurant · Independent · 49 items on the menu

Kenny's Q

Address
CuisineRestaurant
Avg macros1088 kcal · 60g protein
Rating4.4(1,500 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

1 Slab Beef Ribs

2930Cal
180Pro g
26Carb g
234Fat g
02

1 Slab of Small Ends

2702Cal
170Pro g
26Carb g
213Fat g
03

1 Slab Pork Ribs

Served with slices of bread.

2702Cal
170Pro g
26Carb g
213Fat g
04

Large Party Platter

Includes 1 slab of beef ribs 2 slabs of pork ribs 2 lb. of rib tips 1 whole chicken 1/2 lb. sliced beef 1/2 lb. of links (beef or chicken) 2 pints of potato salad 2 pints of potato salad 2 pints of baked beans and 1 loaf of bread.

2622Cal
145Pro g
86Carb g
189Fat g
05

Family Special

4 Ribs, 4 Pieces of Chicken, 4 Hot Links 3 Large Sides (Potato Salad, Coleslaw, Macaroni Salad or Baked Beans) Mild, Mixed or Hot Sauce(Please specify if you want the sauce on the meat or on the side) 8 Slices of Bread

2893Cal
140Pro g
92Carb g
218Fat g
06

1 Whole Chicken

2134Cal
130Pro g
9Carb g
176Fat g
07

Combo Plate (Choose 3 Meats)

2078Cal
120Pro g
49Carb g
156Fat g
08

1 lb. Sliced Beef

Served with slices of bread.

1545Cal
110Pro g
54Carb g
99Fat g
09

1 lb. Beef Links

1936Cal
95Pro g
9Carb g
169Fat g
10

Big Turkey Leg

Served with slices of bread.

1167Cal
95Pro g
27Carb g
75Fat g
11

Small Party Platter

Serves 6 to 8 people. 1 slab of ribs (beef or pork) 1/2 lb. of sliced beef 1/2 lb. of links (beef or chicken) 1/2 lb. of chicken 1 lb. of rib tips 1 pint of potato salad 1 pint of baked beans and 10 slices of bread.

2202Cal
95Pro g
81Carb g
166Fat g
12

1/2 Slab of Beef Ribs

1465Cal
90Pro g
13Carb g
117Fat g
13

Sliced Brisket Dinner

Served with slices of bread.

1310Cal
90Pro g
27Carb g
94Fat g
14

1/2 Slab Pork Ribs

Served with slices of bread.

1351Cal
85Pro g
13Carb g
107Fat g
15

1/2 Slab Pork Ribs Small Ends

1351Cal
85Pro g
13Carb g
107Fat g
16

Ribs Dinner

1720Cal
85Pro g
38Carb g
137Fat g
17

Beef Rib Dinner

Served with slices of bread.

1423Cal
80Pro g
27Carb g
111Fat g
18

Baby Back Rib Dinner

Served with slices of bread.

1367Cal
75Pro g
27Carb g
107Fat g
19

BBQ Chicken Dinner

Served with slices of bread.

935Cal
75Pro g
27Carb g
59Fat g
20

1 lb Chicken Hot link

1075Cal
72Pro g
27Carb g
75Fat g
21

Chicken Hot link Dinner

Served with slices of bread.

1075Cal
72Pro g
27Carb g
75Fat g
22

Pulled Pork on a Bun

827Cal
72Pro g
32Carb g
46Fat g
23

Hot Links Dinner

1164Cal
70Pro g
16Carb g
91Fat g
24

Small Ends Ribs Dinner

Served with slices of bread.

1141Cal
68Pro g
27Carb g
85Fat g
25

Hot Links on a Bun

799Cal
65Pro g
32Carb g
46Fat g
26

Rib Tips Dinner

Served with slices of bread.

1070Cal
65Pro g
27Carb g
78Fat g
27

Baby Back Special

18 Baby Back Ribs 2 Large Sides (Potato Salad, Baked Beans, Coleslaw or Macaroni Salad) Choose 2 Large Sides Mild, Mixed or Hot Sauce-Please specify if you want sauce on the meat or on the side 8 Slices of Bread

752Cal
62Pro g
32Carb g
42Fat g
28

1/2 lb. Sliced Beef

Served with slices of bread.

773Cal
55Pro g
27Carb g
49Fat g
29

1/2 lb.Beef or Chicken Links

970Cal
48Pro g
4Carb g
85Fat g
30

Chopped Beef on a Bun

663Cal
42Pro g
30Carb g
42Fat g
31

1/2 lb. of Rib Tips

655Cal
38Pro g
9Carb g
52Fat g
32

Red Velvet Cake

661Cal
28Pro g
38Carb g
44Fat g
33

Mac and Cheese

Vegetarian
363Cal
12Pro g
38Carb g
18Fat g
34

Baked Beans

VeganVegetarianDairy-free
324Cal
8Pro g
38Carb g
16Fat g
35

Macaroni Salad

Vegetarian
410Cal
8Pro g
30Carb g
29Fat g
36

Loaded Beef on a French Roll

Vegetarian
506Cal
6Pro g
56Carb g
29Fat g
37

Banana Pudding

Vegetarian
429Cal
5Pro g
58Carb g
20Fat g
38

Chocolate Cake

Vegetarian
446Cal
5Pro g
63Carb g
20Fat g
39

Chopped Chicken on a Bun

Vegetarian
455Cal
5Pro g
65Carb g
20Fat g
40

Sweet Potato Pie

Vegetarian
466Cal
5Pro g
65Carb g
21Fat g
41

Bread

2 slices.

VeganVegetarianDairy-free
149Cal
4Pro g
30Carb g
1Fat g
42

Chocolate Yellow Cake

Vegetarian
484Cal
4Pro g
70Carb g
21Fat g
43

Collard Greens

VeganVegetarianDairy-free
149Cal
4Pro g
22Carb g
5Fat g
44

Peach Cobbler

Vegetarian
437Cal
4Pro g
70Carb g
16Fat g
45

Potato Salad

Vegetarian
435Cal
4Pro g
35Carb g
31Fat g
46

Candied Yams

VeganVegetarianDairy-free
253Cal
3Pro g
49Carb g
5Fat g
47

Coleslaw

VeganVegetarianDairy-free
211Cal
2Pro g
22Carb g
13Fat g
48

20 ounce Drinks Soda

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
49

Can Soda

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Kenny's Q?
Kenny's Q has 49 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Kenny's Q have high-protein options?
Yes — use the Fitsy app to filter Kenny's Q's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Kenny's Q good for macro tracking?
Kenny's Q is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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