Chow Mein

at Kop Jai Lai · $16.45

The Chow Mein at Kop Jai Lai contains 18g protein, 45g carbs, and 18g fat for approximately 417 calories. This data is sourced directly from the restaurant.

✓ High confidence
417calCalories
18gProtein
45gCarbs
18gFat

Egg noodle stir-fried, carrot, broccoli, bean sprout, and cabbage.

Nutrition FAQs

How many calories are in the Chow Mein at Kop Jai Lai?
The Chow Mein at Kop Jai Lai has approximately 417 calories.
How much protein is in the Chow Mein at Kop Jai Lai?
The Chow Mein at Kop Jai Lai contains 18g of protein.
How many carbs are in the Chow Mein at Kop Jai Lai?
The Chow Mein at Kop Jai Lai contains 45g of carbohydrates.
How much fat is in the Chow Mein at Kop Jai Lai?
The Chow Mein at Kop Jai Lai contains 18g of fat.
Is the Chow Mein good for macro tracking?
The Chow Mein at Kop Jai Lai has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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