Restaurant · Independent · 126 items on the menu

Kop Jai Lai

Address
CuisineRestaurant
Avg macros435 kcal · 23g protein
Rating4.8(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Pompano Prik King

Deep fried pompano topped with steamed string bean and bell peppers in red chili sauce

701Cal
44Pro g
26Carb g
47Fat g
02

BBQ Beef

Charbroiled beef. Served with spicy sauce.

483Cal
42Pro g
9Carb g
31Fat g
03

Beef Jerky

Tender strips of beef, dried to perfection.

387Cal
42Pro g
2Carb g
23Fat g
04

Fried Pompano Fish

Deep-fried topped with fresh fried garlic. served with garlic, chili, lemon and cilantro seafood sauce

620Cal
42Pro g
19Carb g
42Fat g
05

Tom Yum Koong

Spicy shrimp soup. Shrimp in spicy soup, lemongrass, galangal, kaffir leaves, mushrooms and lime juice.

682Cal
42Pro g
58Carb g
31Fat g
06

Tom Yum Pla

Fish in spicy soup, lemongrass, galangal, kaffir leaves, mushrooms and lime juice.

651Cal
42Pro g
39Carb g
36Fat g
07

Beef Broccoli

Tender beef and broccoli in a savory dish.

446Cal
40Pro g
13Carb g
26Fat g
08

Beef Nam Thok

Charbroiled beef with roasted rice powder, red onion, chili, spicy lime juice, green onion, and cilantro.

399Cal
40Pro g
13Carb g
21Fat g
09

Deep Fried Fish Fillet

Fish fillet deep fried with green beans, onion, bell peppers, and crispy basil, drizzled with sweet and spicy sauce

655Cal
40Pro g
30Carb g
42Fat g
10

Lao Papaya Salad

Green papaya, fish sauce, chilli, garlic, lime juice, long green bean, and carrot (tam mak hoong).

570Cal
38Pro g
52Carb g
23Fat g
11

Lunch - BBQ Chicken, Papaya Salad, and Sticky Rice

Grilled chicken, papaya salad, and sticky rice, a flavorful Thai-inspired meal.

813Cal
38Pro g
95Carb g
31Fat g
12

Pork Jerky

Tender and flavorful strips of pork.

371Cal
38Pro g
2Carb g
23Fat g
13

Seafood Soup

Assorted seafood in spices, lime juices, and mushrooms.

593Cal
38Pro g
52Carb g
26Fat g
14

Spicy Catfish

Deep-fried catfish, spicy red sauce, basil, bell pepper, and peppercorn.

566Cal
38Pro g
22Carb g
36Fat g
15

Spicy Seafood Salad

Assorted seafood with spicy lime juice, lettuce, tomatoes, cucumber, and onion.

575Cal
38Pro g
24Carb g
36Fat g
16

Tom Saap (Hot & Sour Pork Rib Soup)

Stewed pork ribs with lemongrass, galangal, kaffir lime leaves, mushrooms, tomatoes, basil, cilantro, green onion, tamarind juice, toasted rice power, and lime juice.

725Cal
38Pro g
50Carb g
42Fat g
17

Yum Pla Fish Salad

Fried fish fillets, lettuce, tomatoes, carrots, onions, with spicy sauce, topped with red onion, mint, cilantro, green onion, and peanuts

601Cal
38Pro g
30Carb g
36Fat g
18

Fried Tilapia Fish

Fried tilapia. Topped with fresh fried garlic. Served with garlic, chili, lemon, and cilantro seafood sauce.

479Cal
36Pro g
19Carb g
29Fat g
19

Lao Beef Larb

Ground beef, toasted rice powder, red onion, green onion, chili, lime juice, mint leaves, cilantro, anchovy sauce, galangal, kaffir leaves, and tripe

360Cal
36Pro g
13Carb g
18Fat g
20

Lao Sausage

Ground pork, shallot, garlic, lemongrass, kaffir lime leaves, black pepper, and chilli peppers.

611Cal
36Pro g
58Carb g
26Fat g
21

Lunch - Beef Broccoli

Served with steamed rice, egg roll, and small side salad.

708Cal
35Pro g
78Carb g
29Fat g
22

Lunch - Pad Thai and BBQ Chicken

Stir-fried rice noodles with BBQ chicken and a sweet and sour Pad Thai flavor.

800Cal
35Pro g
92Carb g
33Fat g
23

Mongolian Beef

Beef sauteed with bamboo shoots, mushrooms, green and red bell peppers, carrot, and green onion.

428Cal
35Pro g
19Carb g
23Fat g
24

Thai Beef Larb

Ground beef, toasted rice powder, onion, chili, lime juice, galangal, mint leaves, cilantro, green onion, and fish sauce.

332Cal
35Pro g
13Carb g
16Fat g
25

Mok Pla

Steamed catfish, lemongrass, shallot, chilli, sticky rice sauce, egg, dill, green onion, and kaffir lime leaves.

622Cal
34Pro g
45Carb g
34Fat g
26

Cashew Nut Chicken

Chicken stir-fried with onion, dried chili, bell peppers, carrots, and cashew nut.

472Cal
32Pro g
22Carb g
29Fat g
27

Chinese Broccoli with Crispy Pork

Stir-fried Chinese broccoli and crispy pork in oyster sauce.

512Cal
32Pro g
26Carb g
31Fat g
28

Khao Poon

Red curry paste, coconut milk, catfish, rice vermicelli noodles, cabbage, bean sprouts, carrots

460Cal
32Pro g
30Carb g
23Fat g
29

Khao Soi Noodles

Rich blend of curries served with chicken, steamed and fried egg noodles, red onion, pickled mustard greens, cilantro, and green onion.

566Cal
32Pro g
63Carb g
21Fat g
30

Kung Pao Chicken

Peanut, bell pepper, and white onions.

416Cal
32Pro g
19Carb g
23Fat g
31

Lao Chicken Larb

Ground chicken breast, toasted rice powder, lime juice, chili, red onion, green onion, cilantro, mint leaves, anchovy sauce, fried shallot, fried garlic, and lemongrass

320Cal
32Pro g
13Carb g
16Fat g
32

Lunch - Garlic and Pepper

Served with steamed rice, egg roll, and small side salad.

728Cal
32Pro g
80Carb g
31Fat g
33

Lunch - Spicy Chicken Mint Leaves

Served with steamed rice, egg roll, and small side salad.

745Cal
32Pro g
81Carb g
33Fat g
34

Nem Khao Tod (Crispy Fried Rice)

Deep fried seasoned rice ball, sour pork, green onion, cilantro, and lime dressing. Served with lettuce and topped with roasted peanuts.

537Cal
32Pro g
50Carb g
23Fat g
35

Pho Shrimp

rice noodles, shrimp, green onion, cilantro, bean sprouts, fried garlic

499Cal
32Pro g
52Carb g
18Fat g
36

Spicy Beef Salad

Grilled beef, lettuce, tomatoes, cucumber, and onions with spicy sauce.

533Cal
32Pro g
19Carb g
36Fat g
37

Spicy Crispy Pork Mint Leaves

Crispy pork, basil, fresh Thai chilies, onion, and bell pepper.

501Cal
32Pro g
17Carb g
34Fat g
38

Thai Chicken Larb

Ground chicken breast, fish sauce, toasted rice powder, lemongrass, lime juice, chilli, shallot,

320Cal
32Pro g
13Carb g
16Fat g
39

Thai Papaya Salad

Green papaya, chilli, garlic, lime juice, tomatoes, long green bean, carrot, dried shrimp, and peanuts.

669Cal
32Pro g
48Carb g
39Fat g
40

Tom Ka Gai

Chicken in coconut soup, lemongrass, galangal, kaffir leaves, mushrooms and lime juice.

575Cal
32Pro g
48Carb g
29Fat g
41

Lunch - Cashew Chicken

Served with steamed rice, egg roll, and small side salad.

776Cal
30Pro g
82Carb g
36Fat g
42

Oar Gai (Oar Chicken)

Chicken, lemongrass, shallot, garlic, chili, kaffir lime leaves, eggplant, cabbage, dill, lemon basil, green onion, sticky rice sauce.

362Cal
30Pro g
19Carb g
18Fat g
43

Pad Mango Shrimp

Shrimp, onion, mango, bell peppers, carrots, cashews

449Cal
30Pro g
24Carb g
26Fat g
44

Pho Beef

Rice noodles, sliced beef, beef meatballs, green onion, cilantro, bean sprouts, and fried garlic.

485Cal
30Pro g
56Carb g
16Fat g
45

Boat Noodle

Rice noodle, sliced beef, meatballs, green onion, cilantro, bean sprout, and in dark broth.

483Cal
28Pro g
52Carb g
18Fat g
46

Chicken Satay (5 pcs)

Marinated chicken. Served with peanut sauce and cucumber salad.

468Cal
28Pro g
13Carb g
34Fat g
47

Chinese Broccoli

Stir-fried Chinese broccoli, garlic, choice of protein in oyster sauce

368Cal
28Pro g
17Carb g
21Fat g
48

Garlic and Pepper

Meat stir-fried with garlic and pepper.

334Cal
28Pro g
9Carb g
21Fat g
49

Glass Noodle Salad

Glass noodle, ground pork, shrimp, onion, tomatoes, and with spicy lime sauce (yum woon sen).

456Cal
28Pro g
22Carb g
29Fat g
50

Khao Piak

Shredded chicken, crispy pork, homemade noodles, fried garlic, green onion, and cilantro.

489Cal
28Pro g
48Carb g
21Fat g
51

Khao Poon Curry Chicken

Yellow curry paste, coconut milk, chicken, potatoes, carrot, vermicelli noodle, cabbage, and bean sprouts.

474Cal
28Pro g
38Carb g
23Fat g
52

Lunch - Yellow Curry

Served with steamed rice, egg roll, and small side salad.

706Cal
28Pro g
84Carb g
29Fat g
53

Orange Chicken

Deep-fried chicken lightly breaded with orange sauce.

531Cal
28Pro g
35Carb g
31Fat g
54

Pho Chicken

Shredded chicken, green onion, cilantro, bean sprout, and fried garlic.

419Cal
28Pro g
48Carb g
13Fat g
55

Spicy Eggplant

Meat stir-fried with eggplant, chili, onion, bell pepper, and basil leaves.

409Cal
28Pro g
22Carb g
23Fat g
56

Spicy Noodle Soup

Rice noodles with shrimp, ground pork, bbq pork, lime juice, peanuts

547Cal
28Pro g
56Carb g
23Fat g
57

Spicy String Bean (Pad Prik King)

Meat stir-fried with string bean in red chili paste.

464Cal
28Pro g
24Carb g
29Fat g
58

Tom Yum Chicken

Spicy chicken soup, spices, lemongrass, galangal, kaffir leaves, mushrooms and lime juice.

487Cal
28Pro g
41Carb g
23Fat g
59

Crispy Pan Fried Noodles

Deep-fried egg noodles with meat, bamboo, bell peppers, mushrooms, onion, topped with gravy sauce

539Cal
26Pro g
56Carb g
23Fat g
60

Egg Noodle and BBQ Pork

BBQ pork, egg noodles, green onion, cilantro, bean sprouts, and fried garlic.

524Cal
26Pro g
58Carb g
21Fat g
61

Lunch - Red Curry

Served with steamed rice, egg roll, and small side salad.

745Cal
26Pro g
84Carb g
34Fat g
62

Rad Na Crispy Noodles

Deep-fried egg noodle, meat, broccoli, and carrots. Topped with gravy sauce.

539Cal
26Pro g
56Carb g
23Fat g
63

Combination Fried Rice

Special fried rice with chicken, beef, shrimp, egg, tomatoes, cucumber, and onion.

545Cal
25Pro g
62Carb g
22Fat g
64

Drunken Noodles (Pad Kee Mao)

Rice noodle stir-fried with meat, egg, onion, bell peppers, basil leaves, and chili.

491Cal
24Pro g
52Carb g
21Fat g
65

Garlic String Bean

Stir-fried with garlic and string bean

352Cal
24Pro g
17Carb g
21Fat g
66

Lunch - Green Curry

Served with steamed rice, egg roll, and small side salad.

769Cal
24Pro g
86Carb g
36Fat g
67

Rad Na

Rice noodle stir-fried with meat. Topped with gravy sauce, broccoli, and carrot.

523Cal
24Pro g
54Carb g
23Fat g
68

Sweet and Sour

Pineapple, onion, bell pepper, tomatoes, cucumbers

381Cal
24Pro g
30Carb g
18Fat g
69

Tofu Soup

Tofu, chicken, shrimp, mixed vegetables, white onion, green onions, cilantro, fried garlic

488Cal
24Pro g
45Carb g
23Fat g
70

Fried Chicken Wings (7 pcs)

Served with sweet and sour sauce.

423Cal
22Pro g
19Carb g
29Fat g
71

Pad Kee Mao Chow Mein

Egg noodles, stir-fried with meat, egg, onions, bell peppers, basil leaves, chili

457Cal
22Pro g
45Carb g
21Fat g
72

Pad See Ew

Rice noodle stir-fried meat, egg, broccoli, and carrot.

442Cal
22Pro g
48Carb g
18Fat g
73

Pad Thai

Rice noodle stir-fried with meat, egg, green onions, bean sprouts, and peanut.

459Cal
22Pro g
52Carb g
18Fat g
74

Pineapple Fried Rice

Chicken, shrimp, egg, pineapple, cashew nuts, onion, and curry powder.

549Cal
22Pro g
63Carb g
23Fat g
75

Seafood Fried Rice

Shrimp, fish, scallop, mussel, and onion.

521Cal
22Pro g
62Carb g
21Fat g
76

Wonton Soup

Stuffed ground chicken in wonton wrapper, chicken, shrimp, and mixed vegetables.

433Cal
22Pro g
45Carb g
18Fat g
77

BBQ Pork Fried Rice

Fried rice with BBQ pork, egg, onion, cucumber, and tomatoes.

509Cal
20Pro g
60Carb g
21Fat g
78

Beef Fried Rice

Fried rice with beef, egg, onion, tomatoes, cucumber

509Cal
20Pro g
60Carb g
21Fat g
79

Gai Kua

Flat rice noodles, stir-fried with meat, bean sprouts, egg, green onions, fried garlic

410Cal
20Pro g
48Carb g
16Fat g
80

Glass Noodles (Pad Woon Sen)

Glass noodles, stir-fried with meat, egg, onion, cabbage, mushroom, tomatoes, carrot

466Cal
20Pro g
50Carb g
21Fat g
81

Chow Mein

Egg noodle stir-fried, carrot, broccoli, bean sprout, and cabbage.

417Cal
18Pro g
45Carb g
18Fat g
82

Crab Fried Rice

Fried rice with crabmeat, egg, tomatoes, cucumber, and, onion.

510Cal
18Pro g
63Carb g
21Fat g
83

Crispy Pork (6 pcs)

Crisp pork pieces, served in a set of six.

Gluten-freeDairy-free
338Cal
18Pro g
2Carb g
29Fat g
84

Fried Calamari

Crispy fried squid rings served as an appetizer.

450Cal
18Pro g
30Carb g
29Fat g
85

Fried Rice

Choice of chicken, pork, beef, tofu, or vegetables. Onion, tomatoes, and cucumber.

394Cal
18Pro g
45Carb g
16Fat g
86

Green Curry

Green curry paste with coconut milk, bamboo shoot, bell pepper, and basil.

474Cal
18Pro g
30Carb g
31Fat g
87

KJL Fried Rice

Fried rice with BBQ pork, Chinese broccoli, egg, tomatoes, onion, cucumber

486Cal
18Pro g
63Carb g
18Fat g
88

Lunch - Spicy Eggplant

Served with steamed rice, egg roll, and small side salad.

Vegetarian
664Cal
18Pro g
78Carb g
31Fat g
89

Masamun Curry

Coconut milk, with onion, potatoes, carrot, and peanut.

491Cal
18Pro g
35Carb g
31Fat g
90

Pa Nang Curry

Coconut milk, bell pepper, pea, and carrots.

459Cal
18Pro g
32Carb g
29Fat g
91

Red Curry

Red curry paste with coconut milk, bamboo shoot, and bell pepper basil.

474Cal
18Pro g
30Carb g
31Fat g
92

Shrimp (4 pcs)

Succulent shrimp, perfect for adding to your meal.

Gluten-freeDairy-freeKeto
88Cal
18Pro g
1Carb g
1Fat g
93

Shrimp Fried Rice

Savory shrimp mixed with rice.

478Cal
18Pro g
60Carb g
18Fat g
94

Vegetarian Pho

Choice of mixed vegetables or soft tofu, vegetable broth, rice noodles, green onion, cilantro, bean sprouts, and fried garlic

Vegetarian
350Cal
18Pro g
52Carb g
8Fat g
95

Yellow Curry

Yellow curry paste with coconut milk, carrot, and potatoes.

421Cal
18Pro g
35Carb g
23Fat g
96

Pineapple Curry

Pineapple, bell pepper, basil in red curry

426Cal
16Pro g
38Carb g
23Fat g
97

Spicy Fried Rice

Fried rice with egg, basil leaves, bell peppers, chili, and onion.

409Cal
16Pro g
45Carb g
18Fat g
98

Mixed Vegetable Soup

Broccoli, carrots, cabbage, white onion, mushroom, and bamboo shoot

Vegetarian
311Cal
14Pro g
35Carb g
13Fat g
99

Coconut Shrimp (6 pcs)

Coconut shrimp served with sweet and sour sauce.

327Cal
12Pro g
26Carb g
20Fat g
100

Fresh Rolls w/ Chicken (3 pcs)

Wrapped lettuce, fresh mint, vermicelli noodle, chicken and house special sauce.

199Cal
12Pro g
17Carb g
9Fat g
101

Fresh Rolls w/ Shrimp (3 pcs)

Wrapped lettuce, fresh mint, vermicelli noodle, shrimp and house special sauce.

211Cal
12Pro g
17Carb g
10Fat g
102

Spicy Mint Leaves

Fresh Thai chili, onion, and bell pepper, and basil

Vegetarian
275Cal
12Pro g
22Carb g
16Fat g
103

Chicken Gyoza (7 pcs)

Deep-fried. Served with sweet and sour sauce.

261Cal
10Pro g
26Carb g
13Fat g
104

Crab Rangoon (7 pcs)

Imitation crab meat, cream cheese wrapped in wonton skin. Served with sweet and sour sauce.

372Cal
10Pro g
30Carb g
23Fat g
105

Fresh Rolls w/ Vegetables (3 pcs)

Wrapped lettuce, fresh mint, vermicelli noodle, vegetables and house special sauce.

191Cal
10Pro g
17Carb g
9Fat g
106

Fried Tofu (8 pcs)

Served with sweet and sour sauce, and crushed peanuts.

Vegetarian
238Cal
8Pro g
19Carb g
14Fat g
107

House Salad

Lettuce, carrots, tomatoes, and house special dressing.

Vegetarian
160Cal
8Pro g
17Carb g
7Fat g
108

Mixed Vegetables

Bean sprouts, broccoli, carrots, cabbage, bamboo shoots, and mushrooms.

Vegetarian
206Cal
8Pro g
26Carb g
8Fat g
109

Egg Rolls (5 pcs)

Crispy rolls filled with savory ingredients.

279Cal
6Pro g
35Carb g
13Fat g
110

Fresh Rolls w/ Tofu (3 pcs)

Wrapped lettuce, fresh mint, vermicelli noodle, tofu and house special sauce.

VegetarianVegan
178Cal
6Pro g
15Carb g
10Fat g
111

Fried Egg

Single fried egg, ideal as a side or topper.

VegetarianGluten-freeKeto
110Cal
6Pro g
1Carb g
9Fat g
112

Side Salad

Fresh mixed greens.

VeganGluten-freeDairy-free
96Cal
6Pro g
15Carb g
1Fat g
113

Brown Rice

large

VeganGluten-freeDairy-free
226Cal
5Pro g
49Carb g
1Fat g
114

Steamed Broccoli

Fresh and healthy green broccoli steamed to perfection.

VeganGluten-freeDairy-free
75Cal
5Pro g
11Carb g
1Fat g
115

Steamed Rice

Plain steamed rice, unseasoned.

VeganGluten-freeDairy-free
210Cal
4Pro g
49Carb g
0Fat g
116

Sticky Rice

Steamed glutinous rice.

VeganGluten-freeDairy-free
232Cal
4Pro g
54Carb g
0Fat g
117

Vegetables

Fresh seasonal vegetables.

VeganGluten-freeDairy-free
51Cal
3Pro g
10Carb g
0Fat g
118

Mango with Sweet Sticky Rice

Sweet and fragrant mango paired with creamy sticky rice.

VeganVegetarianGluten-free
274Cal
2Pro g
52Carb g
7Fat g
119

Thai Iced Coffee

Sweet and creamy coffee drink with a rich flavor.

Vegetarian
275Cal
2Pro g
26Carb g
18Fat g
120

Thai Iced Green Tea

Sweet and creamy green tea served over ice.

Vegetarian
254Cal
1Pro g
30Carb g
14Fat g
121

Thai Iced Tea

Sweet and creamy black tea served over ice.

Vegetarian
254Cal
1Pro g
30Carb g
14Fat g
122

Apple Juice

Refreshing apple juice served chilled.

VeganVegetarianGluten-free
117Cal
0Pro g
29Carb g
0Fat g
123

Lemonade

Refreshing drink with a tangy twist.

VeganVegetarianGluten-free
121Cal
0Pro g
30Carb g
0Fat g
124

Regular Iced Tea

Refreshing brew served over ice.

VeganVegetarianGluten-free
26Cal
0Pro g
6Carb g
0Fat g
125

Soda (Can)

Refreshing fizzy drink in a can.

VeganVegetarianGluten-free
147Cal
0Pro g
37Carb g
0Fat g
126

Sparkling Water

Fresh and bubbly water, perfect for any occasion.

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Kop Jai Lai?
Kop Jai Lai has 126 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Kop Jai Lai have high-protein options?
Yes — use the Fitsy app to filter Kop Jai Lai's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Kop Jai Lai good for macro tracking?
Kop Jai Lai is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Kop Jai Lai that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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