Mongolian Beef

at Kop Jai Lai · $18.65

The Mongolian Beef at Kop Jai Lai contains 35g protein, 19g carbs, and 23g fat for approximately 428 calories. Macros are estimated based on standard nutritional databases.

Estimated
428calCalories
35gProtein
19gCarbs
23gFat

Beef sauteed with bamboo shoots, mushrooms, green and red bell peppers, carrot, and green onion.

Nutrition FAQs

How many calories are in the Mongolian Beef at Kop Jai Lai?
The Mongolian Beef at Kop Jai Lai has approximately 428 calories.
How much protein is in the Mongolian Beef at Kop Jai Lai?
The Mongolian Beef at Kop Jai Lai contains 35g of protein.
How many carbs are in the Mongolian Beef at Kop Jai Lai?
The Mongolian Beef at Kop Jai Lai contains 19g of carbohydrates.
How much fat is in the Mongolian Beef at Kop Jai Lai?
The Mongolian Beef at Kop Jai Lai contains 23g of fat.
Is the Mongolian Beef good for macro tracking?
The Mongolian Beef at Kop Jai Lai has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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