Rancher’s B.B.Q. Salad

at La Bamba Island Mexican Cuban Cuisine · $12.00

The Rancher’s B.B.Q. Salad at La Bamba Island Mexican Cuban Cuisine contains 32g protein, 26g carbs, and 31g fat for approximately 512 calories. Macros are estimated based on standard nutritional databases.

Estimated
512calCalories
32gProtein
26gCarbs
31gFat

Your choice of meat smothered in B.B.Q. Sauce topped on a bed of romaine and iceberg mix with pico de gallo and cheeses tossed in our homemade ranch dressing.

Nutrition FAQs

How many calories are in the Rancher’s B.B.Q. Salad at La Bamba Island Mexican Cuban Cuisine?
The Rancher’s B.B.Q. Salad at La Bamba Island Mexican Cuban Cuisine has approximately 512 calories.
How much protein is in the Rancher’s B.B.Q. Salad at La Bamba Island Mexican Cuban Cuisine?
The Rancher’s B.B.Q. Salad at La Bamba Island Mexican Cuban Cuisine contains 32g of protein.
How many carbs are in the Rancher’s B.B.Q. Salad at La Bamba Island Mexican Cuban Cuisine?
The Rancher’s B.B.Q. Salad at La Bamba Island Mexican Cuban Cuisine contains 26g of carbohydrates.
How much fat is in the Rancher’s B.B.Q. Salad at La Bamba Island Mexican Cuban Cuisine?
The Rancher’s B.B.Q. Salad at La Bamba Island Mexican Cuban Cuisine contains 31g of fat.
Is the Rancher’s B.B.Q. Salad good for macro tracking?
The Rancher’s B.B.Q. Salad at La Bamba Island Mexican Cuban Cuisine has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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