Restaurant · Independent · 108 items on the menu

La Bocana

Address
CuisineRestaurant
Avg macros364 kcal · 28g protein
Rating4.9(200 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Carne Asada

Served with Mexican rice, beans, and house salad.

611Cal
52Pro g
54Carb g
21Fat g
02

Beef Fajitas (Fajitas de Res)

Served with Mexican rice, beans, and house salad.

627Cal
50Pro g
54Carb g
23Fat g
03

La Bocana Barbecue (Parrillada la Bocana)

Savoury seafood plate featuring a variety of grilled seafood.

Gluten-freeDairy-free
605Cal
50Pro g
19Carb g
36Fat g
04

Steak Ranch (Bistec Ranchero)

Served with Mexican rice, beans, and house salad.

619Cal
48Pro g
54Carb g
23Fat g
05

Grilled Chicken Breast (Pechuga A La Plancha)

Served with Mexican rice, beans, and house salad.

545Cal
45Pro g
56Carb g
16Fat g
06

7 Seas (7 Mares) Soup

Hearty seafood soup featuring a medley of seven types of seafood.

Gluten-freeDairy-free
435Cal
42Pro g
26Carb g
18Fat g
07

Breaded Chicken Breast (Pechuga Empanizada)

Served with Mexican rice, beans, and house salad.

580Cal
42Pro g
56Carb g
21Fat g
08

Chicken Fajitas (Fajitas de Pollo)

Served with Mexican rice, beans, and house salad.

571Cal
42Pro g
54Carb g
21Fat g
09

Bacon-Wrapped Shrimp (Camarones Costeño)

Succulent shrimp wrapped in crispy bacon, served with a flavorful twist.

539Cal
40Pro g
13Carb g
36Fat g
10

Come Back to Life Soup (Caldo Vuelve a la Vida)

Traditional Mexican soup made with a variety of ingredients to revitalize and nourish.

Gluten-freeDairy-free
390Cal
40Pro g
19Carb g
17Fat g
11

Red Chicken Enchiladas (Enchiladas de Pollo Rojas)

Served with Mexican rice, beans, and house salad.

563Cal
40Pro g
54Carb g
21Fat g
12

Costa Brava Soup (Caldo)

Traditional Spanish-inspired soup made with rich flavors.

Gluten-freeDairy-free
377Cal
39Pro g
17Carb g
17Fat g
13

Cazuelada Seafood Ranchera (Casuela de Marisco Ranchera)

Savoury seafood dish featuring a mix of seafood in a rich ranchera sauce.

Gluten-freeDairy-free
479Cal
38Pro g
17Carb g
29Fat g
14

Chipotle (Filete Chipotle)

Tender filete with a smoky chipotle flavor.

Gluten-freeDairy-free
382Cal
38Pro g
11Carb g
21Fat g
15

Deviled (Filete a la Diabla)

Spicy filet dish with a bold flavor.

Gluten-freeDairy-free
382Cal
38Pro g
11Carb g
21Fat g
16

Garlic (Filete al Ajillo)

Tender filet with a rich garlic flavor.

Gluten-freeDairy-free
382Cal
38Pro g
11Carb g
21Fat g
17

Garlic Mojo (Filete al Mojo de Ajo)

Tender filet in a rich garlic sauce.

Gluten-freeDairy-free
374Cal
38Pro g
9Carb g
21Fat g
18

Green Chicken Enchiladas (Enchiladas de Pollo Verdes)

Served with Mexican rice, beans, and house salad.

555Cal
38Pro g
54Carb g
21Fat g
19

Grilled (Filete a la Plancha)

Tender filet, expertly grilled to perfection.

Gluten-freeDairy-free
365Cal
38Pro g
6Carb g
21Fat g
20

Ranch (Filete Ranchero)

Tender filete with a rich ranch flavor.

Gluten-freeDairy-free
374Cal
38Pro g
9Carb g
21Fat g
21

Seafood Broth (Caldo de Marisco) Soup

Savoury seafood broth with a medley of seafood.

Gluten-freeDairy-free
362Cal
38Pro g
17Carb g
16Fat g
22

Shrimp Enchiladas (Enchiladas de Camaron)

Served with seafood rice, beans, and house salad.

570Cal
38Pro g
52Carb g
23Fat g
23

Veracruz (Filete a la Veracruz)

Tender filet in a zesty Veracruz-style sauce.

Gluten-freeDairy-free
391Cal
38Pro g
13Carb g
21Fat g
24

Chilaquiles con Bistec

Tortilla chips simmered in salsa, topped with sliced steak.

545Cal
36Pro g
48Carb g
23Fat g
25

Crab Enchiladas (Enchiladas de Jaiva)

Served with seafood rice, beans, and house salad.

562Cal
36Pro g
52Carb g
23Fat g
26

Deviled Shrimp (Camarones a la Diabla)

Spicy shrimp dish with a bold flavor.

432Cal
36Pro g
19Carb g
23Fat g
27

Fried Mojarra (Mojarra Frita)

Tilapia fried until crispy.

Dairy-free
490Cal
36Pro g
28Carb g
26Fat g
28

Grilled Shrimp (Camarones a la Plancha)

Succulent shrimp, expertly grilled to perfection.

492Cal
36Pro g
52Carb g
16Fat g
29

Mixed Enchiladas (Crab And Shrimp) Enchiladas Mixtas (Jaiva Y Camaron)

Served with seafood rice, beans, and house salad.

585Cal
36Pro g
52Carb g
26Fat g
30

Seafood Cazuelada a la Diabla (Cazuela de Marisco a la Diabla)

Spicy seafood stew with a variety of seafood.

Gluten-freeDairy-free
456Cal
36Pro g
19Carb g
26Fat g
31

Shrimp Broth (Caldo de Camarón) Soup

Savoury shrimp broth with a rich flavour.

Gluten-freeDairy-free
345Cal
36Pro g
15Carb g
16Fat g
32

7 Seas Fajitas (7 Mares Fajitas)

Savory fajitas with a 7 Mares-style seafood medley.

Dairy-free
478Cal
35Pro g
38Carb g
21Fat g
33

Breaded (Filete Empanizado)

Tender filet in a crispy breaded coating.

Dairy-free
448Cal
35Pro g
30Carb g
21Fat g
34

Fish Soup (Caldo de Pescado)

Savory fish broth with tender fish pieces.

Gluten-freeDairy-free
328Cal
34Pro g
13Carb g
16Fat g
35

Grilled Mojarra (Mojarra a la Plancha)

Served with rice, pasta and refried beans

Dairy-free
450Cal
34Pro g
26Carb g
23Fat g
36

Mojarra Chipotle

Tilapia in a smoky chipotle sauce.

Gluten-freeDairy-free
407Cal
34Pro g
15Carb g
23Fat g
37

Mojarra Devil sauce (Mojarra a la Diabla)

Tilapia in a spicy devil sauce.

Gluten-freeDairy-free
407Cal
34Pro g
15Carb g
23Fat g
38

Mojarra Ranchera

Tilapia dish served in a ranchera style.

Gluten-freeDairy-free
407Cal
34Pro g
15Carb g
23Fat g
39

Mojarra Veracruz

Tilapia in a zesty Veracruz-style sauce.

Gluten-freeDairy-free
398Cal
34Pro g
13Carb g
23Fat g
40

Mojarra with Garlic Sauce (Mojarra al Mojo de Ajo)

Tilapia in a rich garlic sauce.

Gluten-freeDairy-free
398Cal
34Pro g
13Carb g
23Fat g
41

Mojarra with Spicy Garlic (Mojarra al Ajillo)

Tilapia in a spicy garlic sauce.

Gluten-freeDairy-free
398Cal
34Pro g
13Carb g
23Fat g
42

Asada Taco Order (Orden de Tacos de Asada)

2 Beef tacos served with Mexican rice and beans.

435Cal
32Pro g
48Carb g
13Fat g
43

Asada Wet Burrito (Burrito Mojado de Asada)

Wet beef burrito (inside-Mexican rice, beans, tomatoes, onion, drizzled with red sauce, and topped with cheese).

465Cal
32Pro g
43Carb g
18Fat g
44

Breaded Shrimp (Camarones Empanizados)

Shrimp coated in crispy breadcrumbs, served with a side.

Dairy-free
460Cal
32Pro g
30Carb g
23Fat g
45

Chilaquiles with Chicken (Chilaquiles con Pollo)

Served with Mexican rice and beans.

505Cal
32Pro g
48Carb g
21Fat g
46

Filete (Plancha/Grilled)

Tender filet, expertly grilled on the plancha.

262Cal
32Pro g
4Carb g
13Fat g
47

Wet Chicken Burrito (Burrito Mojado de Pollo)

Wet chicken burrito (inside-Mexican rice, beans, tomatoes, onion, drizzled with red sauce, and topped with cheese).

465Cal
32Pro g
43Carb g
18Fat g
48

Wet Shrimp Burrito (Burrito Mojado de Camarón)

Wet shrimp burrito (inside-seafood rice, beans, pico de gallo, red sauce, and topped with cheese).

488Cal
32Pro g
43Carb g
21Fat g
49

Order of Chicken Tacos (Orden de Tacos de Pollo)

2 Chicken tacos, served with Mexican rice and beans.

427Cal
30Pro g
48Carb g
13Fat g
50

Order of Fish Tacos (Orden de Tacos de Pescado)

2 Tacos served with seafood rice and beans.

450Cal
30Pro g
48Carb g
16Fat g
51

Shrimp Fajitas (Fajitas de Camarón)

Savoury shrimp dish with a blend of spices and peppers.

Dairy-free
392Cal
30Pro g
27Carb g
18Fat g
52

Wet Fish Burrito (Burrito Mojado de Pescado)

Wet fish burrito (inside-seafood rice, beans, pico de gallo, red sauce, and topped with cheese).

480Cal
30Pro g
43Carb g
21Fat g
53

Camarones (a la plancha/grilled)

Succulent shrimp, expertly grilled to perfection.

246Cal
28Pro g
4Carb g
13Fat g
54

Camarones Cucaracha

Shrimp dish with a rich, savory flavor.

Gluten-freeDairy-free
339Cal
28Pro g
13Carb g
20Fat g
55

Chicken Flautas (Flautas de Pollo)

Chicken fried-rolled tortillas served with Mexican rice, beans, and house salad.

524Cal
28Pro g
56Carb g
21Fat g
56

Chipotle Shrimp (Camarones Chipotle)

Succulent shrimp infused with smoky chipotle flavor.

Gluten-freeDairy-free
344Cal
28Pro g
14Carb g
20Fat g
57

Fish Quesadilla (Quesadilla de Pescado)

1 Large grilled flour tortilla, choice of meat, and cheese.

461Cal
28Pro g
35Carb g
23Fat g
58

Garlic Shrimp (Camarones al Ajillo)

Succulent shrimp infused with garlic.

Gluten-freeDairy-free
310Cal
28Pro g
9Carb g
18Fat g
59

Grilled Fish Burrito (Burrito Pescado a La Plancha)

Grilled fish burrito (inside-seafood rice, beans, pico de gallo, chopped cabbage, and dressing).

431Cal
28Pro g
39Carb g
18Fat g
60

Lg. Campechana

Large Mixed Coctel

Gluten-freeDairy-free
219Cal
28Pro g
15Carb g
5Fat g
61

Lg. Coctel de Pulpo

Fresh octopus in a zesty cocktail.

Gluten-freeDairy-free
179Cal
28Pro g
11Carb g
3Fat g
62

Mojarra Frita (Solo)

Crispy fried fish served solo.

328Cal
28Pro g
13Carb g
18Fat g
63

Order of Shrimp Tacos (Orden de Tacos de Camaron)

2 Tacos served with seafood rice and beans.

442Cal
28Pro g
48Carb g
16Fat g
64

Ranchero Shrimp (Camarones Rancheros)

Succulent shrimp in a flavorful ranchero sauce.

Gluten-freeDairy-free
339Cal
28Pro g
13Carb g
20Fat g
65

Shrimp Burrito (Burrito Camaron)

Grilled shrimp burrito (inside-seafood rice, beans, pico de gallo, chopped cabbage, and dressing).

431Cal
28Pro g
39Carb g
18Fat g
66

Shrimp in Garlic Sauce (Camarones al Mojo de Ajo)

Succulent shrimp in a rich garlic sauce.

Gluten-freeDairy-free
310Cal
28Pro g
9Carb g
18Fat g
67

Shrimp Quesadilla (Quesadilla de Camaron)

1 Large grilled flour tortilla, choice of meat, and cheese.

461Cal
28Pro g
35Carb g
23Fat g
68

Shrimp with Onions (Camarones Encebollados)

Shrimp sautéed with sliced onions for a rich, savory flavor.

Gluten-freeDairy-free
319Cal
28Pro g
11Carb g
18Fat g
69

Veracruz Shrimp (Camarones a la Veracruz)

Succulent shrimp in a zesty Veracruz-style sauce.

Gluten-freeDairy-free
348Cal
28Pro g
15Carb g
20Fat g
70

Lg. Coctel de Camaron y Pulpo

Fresh shrimp and tender octopus in a refreshing cocktail.

Gluten-freeDairy-free
273Cal
26Pro g
13Carb g
13Fat g
71

Lg. Coctel de Abulon

Fresh abalone cocktail.

Gluten-freeDairy-free
158Cal
25Pro g
9Carb g
3Fat g
72

Beef Burrito (Burrito de Asada)

Beef burrito (inside-Mexican rice, beans, onion, and cilantro).

377Cal
24Pro g
41Carb g
13Fat g
73

Chicken Burrito (Burrito de Pollo)

Chicken burrito (inside-Mexican rice, beans, onion, and cilantro).

369Cal
24Pro g
39Carb g
13Fat g
74

Chicken Quesadilla (Quesadilla de Pollo)

1 Large grilled flour tortilla, choice of meat, and cheese.

Vegetarian
398Cal
24Pro g
35Carb g
18Fat g
75

Chilaquiles with Eggs (Chilaquiles con Huevos)

Served with Mexican rice and beans.

450Cal
24Pro g
48Carb g
18Fat g
76

Md. Coctel de Camaron y Pulpo

Shrimp and octopus cocktail.

Gluten-freeDairy-free
233Cal
24Pro g
11Carb g
10Fat g
77

Md. Coctel de Pulpo

Medium octopus cocktail in a refreshing house cocktail sauce.

Gluten-freeDairy-free
154Cal
24Pro g
9Carb g
3Fat g
78

Coctel de Ceviche Pescado

Diced fish marinated in zesty citrus, served cocktail-style.

Gluten-freeDairy-free
134Cal
22Pro g
9Carb g
1Fat g
79

Eggs with Chorizo (Huevos con Chorizo)

Served with Mexican rice and beans.

418Cal
22Pro g
48Carb g
16Fat g
80

Lg. Coctel de Camaron

Large cocktail with shrimp, tomato, onion, cucumber, cilantro, avocado

Gluten-freeDairy-free
198Cal
22Pro g
13Carb g
7Fat g
81

Md. Coctel de Camaron

Fresh shrimp cocktail with a zesty twist.

Gluten-freeDairy-free
225Cal
22Pro g
11Carb g
10Fat g
82

Asada Taco (1 pc) with Rice and Beans (1 Taco de Asada con Arroz y Frijoles)

Tender asada served with rice and beans.

295Cal
20Pro g
30Carb g
10Fat g
83

Beef Quesadilla (Quesadilla de Asada)

1 Large grilled flour tortilla, choice of meat, and cheese.

Vegetarian
382Cal
20Pro g
35Carb g
18Fat g
84

Cheese Enchiladas (Enchiladas de Queso)

Served with Mexican rice, beans, and house salad.

Vegetarian
515Cal
20Pro g
56Carb g
23Fat g
85

Coctel de Ceviche Camaron

Fresh shrimp marinated in a zesty citrus bath.

Gluten-freeDairy-free
126Cal
20Pro g
9Carb g
1Fat g
86

Md. Coctel de Abulon

Abalone cocktail with a refreshing twist.

Gluten-freeDairy-free
118Cal
20Pro g
6Carb g
1Fat g
87

Shrimp Taco (Taco de Camaron)

Shrimp taco, pico de gallo, cabbage, and dressing.

185Cal
20Pro g
9Carb g
8Fat g
88

Beef Taco (Taco de Asada)

Beef taco, onion, and cilantro.

159Cal
18Pro g
4Carb g
8Fat g
89

Chicken Taco (1 pc) with Rice and Beans (1 Taco de Pollo con Arroz y Frijoles)

Child’s plate: one chicken taco with Mexican rice and beans.

293Cal
18Pro g
26Carb g
13Fat g
90

Fish Taco (Taco de Pescado)

Fish taco, pico de gallo, cabbage, and dressing.

177Cal
18Pro g
9Carb g
8Fat g
91

Mexican Eggs (Huevos a la Mexicana)

Mexican-style eggs served with Mexican rice and beans.

Vegetarian
426Cal
18Pro g
48Carb g
18Fat g
92

Ranch Style Eggs (Huevos Rancheros)

Ranch-style eggs served with Mexican rice and beans.

Vegetarian
426Cal
18Pro g
48Carb g
18Fat g
93

Scrambled Eggs (Huevos Revueltos)

Scrambled eggs served with Mexican rice and beans.

Vegetarian
426Cal
18Pro g
48Carb g
18Fat g
94

Cheese Quesadilla with French fries (Quesadilla de Queso con Papas fritas)

Melted cheese inside a crispy tortilla, served with French fries.

Vegetarian
267Cal
16Pro g
22Carb g
13Fat g
95

Chicken Nuggets con Papas (Chicken Nuggets con Papas)

Tender chicken nuggets served with papas.

261Cal
16Pro g
26Carb g
10Fat g
96

Chicken Taco (Taco de Pollo)

Chicken taco, onion, and cilantro.

151Cal
16Pro g
4Carb g
8Fat g
97

Mixed Aguachiles Toast (Tostada de Aguachiles Mixto)

Fresh mix of aguachiles on toasted bread.

Gluten-freeDairy-free
192Cal
16Pro g
17Carb g
7Fat g
98

Jaiva Ceviche Toast (Tostada de Ceviche de Jaiba)

Fresh crab marinated in citrus, served on toasted bread.

Gluten-freeDairy-free
138Cal
15Pro g
11Carb g
4Fat g
99

Aguachile Toast (Tostada de Aguachiles)

Raw shrimp marinated in lime and chiles, served on a crispy tostada.

Gluten-freeDairy-free
155Cal
14Pro g
13Carb g
5Fat g
100

Cooked Shrimp Toast (Tostada de Camarón Cocido)

Succulent shrimp on toasted bread.

Gluten-freeDairy-free
126Cal
14Pro g
9Carb g
4Fat g
101

Fish Ceviche Toast (Tostada de Ceviche de Pescado)

Fresh fish marinated in citrus, served on toasted bread.

Gluten-freeDairy-free
134Cal
14Pro g
11Carb g
4Fat g
102

Shrimp Ceviche Toast (Tostada de Ceviche de Camarón)

Fresh shrimp marinated in a zesty mixture, served on toasted bread.

Gluten-freeDairy-free
134Cal
14Pro g
11Carb g
4Fat g
103

Abalone Toast (Tostada de Abulón)

Fresh abalone on toasted bread.

Gluten-freeDairy-free
138Cal
12Pro g
11Carb g
5Fat g
104

Mixed Toast (Tostada Mixta)

Mixed blend of flavors on toasted bread.

Gluten-freeDairy-free
155Cal
12Pro g
15Carb g
5Fat g
105

Bottled Soda (Botella)

VeganGluten-freeDairy-free
199Cal
0Pro g
50Carb g
0Fat g
106

Can Soda (Lata)

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
107

Jamaica's Water (Agua de Jamaica)

Refreshing drink made with hibiscus flowers.

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g
108

Pineapple Water (Agua de Piña)

Refreshing pineapple infused water.

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g

Frequently Asked Questions

What are the macros at La Bocana?
La Bocana has 108 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does La Bocana have high-protein options?
Yes — use the Fitsy app to filter La Bocana's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is La Bocana good for macro tracking?
La Bocana is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at La Bocana that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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